How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
17:13
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
92.4M viewsOct 31, 2015
YouTubeBodybuilding.com
How To Build Muscle (Explained In 5 Levels)
21:55
How To Build Muscle (Explained In 5 Levels)
9.5M viewsJul 22, 2021
YouTubeJeff Nippard
The Fastest Way to Gain 20 lbs Of Muscle (Naturally)
20:56
The Fastest Way to Gain 20 lbs Of Muscle (Naturally)
5.2M views5 months ago
YouTubeJeremy Ethier
8 Most Effective Exercises for Gaining Muscle
25:18
8 Most Effective Exercises for Gaining Muscle
1.3M viewsApr 27, 2025
YouTubeATHLEAN-X™
How I Built Muscle FAST (5 Science-Based Tips)
9:13
How I Built Muscle FAST (5 Science-Based Tips)
1.3M viewsMay 21, 2023
YouTubeJeremy Ethier
The 6 Fundamentals of Muscle Growth | Mass Class
12:18
The 6 Fundamentals of Muscle Growth | Mass Class
5.2M viewsJun 21, 2016
YouTubeBodybuilding.com
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
10:49
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
2.6M viewsNov 21, 2020
YouTubeCriticalbench
7:52
4 Surprising Ways to Speed up Muscle Growth
2.5M viewsMay 6, 2024
YouTubeDr. Eric Berg DC
3:38
6 Chest & Shoulder Exercises for a Bigger, More Complete Upper Body
4.3K views3 days ago
YouTubeGYM BODY MOTIVATION
15:57
Why Some Guys Build Muscle 3x Faster (How You Can Too)
1.5M viewsSep 7, 2025
YouTubeJeremy Ethier
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder