Disability sport: top 10 exercises for disabled people
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Let’s normalize the fact that people with disabilities don’t go to the gym to be your inspiration. We go because we need to exercise too! 📢💪🏼 Share this to help spread this PSA! I hate this this has to be said, but sometimes I want to scream it from the rooftops. Exercising isn’t exclusive to able-body people, moving your body - no matter what that looks like - is important for everyone. Thankful to have found a place that welcomes me at Tampa Movement Lab! #AdaptiveFitness #Inclusion #TampaB
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