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6:35
YouTube
Doctor Klaper
Chewing Slowly - How To Eat Food For Better Digestion And Absorption
Dr. Klaper explains to us the importance of chewing slowly and how to eat food for better digestion and absorption. He recommends to completely chew your food to improve digestion, increase digestive enzymes, and generally improve your gut health. Indigestion can occur when undigested food passes through your intestinal tract. Eating a plant ...
12.1K views
Nov 6, 2020
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