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🔥 Struggling with Anterior Pelvic Tilt? Here’s What You’re Missing! 🔥 Most people focus on anterior pelvic tilt, but the real issue is asymmetry—keeping you *stuck* in that position. When your hips lose range of motion, your body compensates by tilting forward. Most people are more lateralized to their right side, making it even harder to move evenly. If you want to fix APT for good, you need to restore balance between both sides. Want the full video drills to start unwinding these patterns? J
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