Young people deserve hope of a bright future. YMCA Cardiff Group 🌠 #YMCA #nationalyouthstrategy | YMCA England & Wales
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Get those hands ready! 🥊 Talen is checking in from our Eastside Family YMCA to show us a couple of boxing techniques from his Boxing for Fitness class. Make sure to sign up for Boxing for Fitness classes on our website! ymcaroc.co/4iFVtib #Boxing #TipsFromATrainer #YMCA #HealthyLiving | YMCA of Greater Rochester
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The Rocksteady Boxing group (Parkinsons Program) had a blast today with a “12 Days of Christmas” workout! 🎄🥊 We followed it up with some serious “get off my boxing bag” exercises 💪 Great work today, everyone! 👏🔥 | Aberdeen Family YMCA
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