🚆 What Trains Can Teach Us About Tinnitus Ever notice how, after a few weeks living near train tracks… you stop hearing the trains? Your brain learns: “This sound isn’t important — I can tune it out.” That’s exactly what happens with tinnitus during habituation. But if you keep fighting the sound — analyzing it, fearing it — you’re keeping your brain in alert mode. 🚨 Letting go tells your brain: “It’s okay. You don’t need to focus on this.” And that’s when tinnitus finally starts to fade into
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🚆 What Trains Can Teach Us About Tinnitus Ever notice how, after a f…
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