Did this crazy old school bodybuilding protocol actually work? Vince Gironda one of the Golden Era OG’s used to eat up to 36 eggs to naturally boost his hormones to reach crazy levels of performance. The science behind it was intriguing, so I tested parts of it along with the anabolic diet during my early phases of anabolic fasting. This changed the way I thought about fats & now they’re a staple in the lifestyle I teach that’s helped thousands of people get crazy results 💪 | Cory Gregory

Descubre la increíble historia de Vince Gironda, un culturista natural legendario conocido por su dieta extrema de 36 huevos crudos al día. Exploraremos su vida, sus innovadores métodos de entrenamiento y nutrición, y su impacto perdurable en el mundo del culturismo. ¡Prepárate para conocer a una de las figuras más influyentes en la historia del fitness!💪 | Sangredespartano