The feminine urge to go touch some leaves 🍂 What is mum rage? That overwhelming anger or irritation that often hits out of nowhere, mum rage is the natural reaction to the exhaustion, mental load, and endless demands of motherhood. Triggers can include sleep deprivation, constant multitasking, overstimulation and feeling isolated. Remember: it’s okay to feel this way. Normalising these feelings is the first step to easing them. Embrace support, set boundaries.. and go outside and touch some lea
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