Entrena conmigo en @MODO PRO APP 👀💪 Ojo: los dorsales sí ayudan un poco en la retracción escapular, pero no es su función principal. Si haces el jalón como remo, llevas el trabajo a la espalda alta. Mejor enfoca en bajar los hombros (depresión escapular) y llevar los codos hacia abajo para activar bien los dorsales.
1:29
TikTokricardoelias196
Entrena conmigo en @MODO PRO APP 👀💪 Ojo: los dorsales sí ayudan un poco en la retracción escapular, pero no es su función principal. Si haces el jalón como remo, llevas el
Ricardo Elias(@ricardoelias196). sonido original - Ricardo Elias. Entrena conmigo en @MODO PRO APP 👀💪 Ojo: los dorsales sí ayudan un poco en la retracción escapular, pero no es su función principal. Si haces el jalón como remo, llevas el trabajo a la espalda alta. Mejor enfoca en bajar los hombros(depresión escapular) y llevar los ...
4.7M views1 month ago
Upper Valley Mall Demolition
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
YouTubeExercise Universe
48.1K views4 weeks ago
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
0:23
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
YouTubeExercise Universe
574.9K views1 month ago
🔥 BEST Home Chest Workout Without Equipment | Build Bigger Chest Fast 💪
0:08
🔥 BEST Home Chest Workout Without Equipment | Build Bigger Chest Fast 💪
YouTubeWORKOUTS
20.4K views2 weeks ago
Top videos
Full Chest Workout Build a fuller chest train every angle. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #chestworkout #chestday #upperbodyworkout #mensfitness #gymtips
0:30
Full Chest Workout Build a fuller chest train every angle. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #chestworkout #chestday #upperbodyworkout #mensfitness #gymtips
TikTokshredandbuildfitness
1.3K views1 week ago
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
0:20
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
YouTubeFitness Happy Time
20.7K views6 days ago
Best Home Chest Workout: Push-Ups & No Equipment
0:31
Best Home Chest Workout: Push-Ups & No Equipment
TikTokking_damian_fitness
1.7M views1 month ago
Upper Valley Mall History
Home Abs & Core Workout | No Equipment Needed
0:11
Home Abs & Core Workout | No Equipment Needed
YouTubeBEST WORKOUT FOR ALL
1.8K views1 week ago
5 simple home exercises you can do daily to sculpt your upper body fast
0:22
5 simple home exercises you can do daily to sculpt your upper body fast
YouTubeFitness Happy Time
47.2K views1 month ago
Grow a Massive Chest! (4 Essential Moves) #fitnessshorts #musclegrowth
0:29
Grow a Massive Chest! (4 Essential Moves) #fitnessshorts #musclegrowth
YouTubeBurn & Slim
1.1K views2 weeks ago
Full Chest Workout Build a fuller chest train every angle. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #chestworkout #chestday #upperbodyworkout #mensfitness #gymtips
0:30
Full Chest Workout Build a fuller chest train every angle. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #chestworkout #chestday #upperbodyworkout #mensfitness #gymtips
1.3K views1 week ago
TikTokshredandbuildfitness
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
0:20
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
20.7K views6 days ago
YouTubeFitness Happy Time
Best Home Chest Workout: Push-Ups & No Equipment
0:31
Best Home Chest Workout: Push-Ups & No Equipment
1.7M views1 month ago
TikTokking_damian_fitness
Single Arm Dumbbell Row: 4 Tips for Lats
0:22
Single Arm Dumbbell Row: 4 Tips for Lats
1.8M views1 month ago
TikTokarielyu.fit
Weighted Pull Ups with HBA Compression Gear
0:16
Weighted Pull Ups with HBA Compression Gear
990.1K views1 month ago
TikTokiyadabdelnasser
Build A Bigger Chest With THIS ONE CHAINED MOVEMENT.🔗 #fitnesstips #workout #gymtok #longervideos #bodybuilding
1:01
Build A Bigger Chest With THIS ONE CHAINED MOVEMENT.🔗 #fitnesstips #workout #gymtok #longervideos #bodybuilding
1.3K views1 week ago
TikTokmountaindogdiet
Replying to @a m hope this helps ya grow the back you want! Make better gains. Join my 3-5 day programs. Find them in my bio! -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more!
1:12
Replying to @a m hope this helps ya grow the back you want! Make better gains. Join my 3-5 day programs. Find them in my bio! -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more!
967.9K views1 month ago
TikTokjpgcoaching
1:00
#quick #everydayworkout - Lean Arms, Chest, and Back ⁨@RobertasGym⁩ #upperbodyworkout #homeworkout
2.8K views1 week ago
YouTubeRoberta's Gym
2:50
Back & Biceps Workout for a Feminine Upper Body
763.6K views1 month ago
TikTokandreavreyes
0:23
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
574.9K views1 month ago
YouTubeExercise Universe
1:16
Rutina de espalda a mi manera! Ig: Eidan.x #fyp #parati | Back Exercises
529.6K views3 weeks ago
TikTokeidan.x
0:23
I Did This Upper Body Push Workout From Home Chest, Shoulders, And Triceps All Hit ‼️ Push-Up Shoulder Taps Diamond Push-Ups Pseudo Planche Push-Ups Wide Push-Ups Tricep Extensions Superman Plank DM “Shred” if you want to dial in your body before summer ☀️ #homeworkout #calisthenics #pushday #bodyweighttraining #fitness
378.8K views1 month ago
TikTokgiovanni_fiderio
0:16
4 Wall Exercises to Flatten Your Belly, Slim Your Waist, and Sculpt V Lines & Glutes
11.6K views1 week ago
YouTubePure Exercise
0:09
How to actually grow your upper traps bigger with barbell shrugs. Bent over to reinforce scapular elevation mechanics. Traps muscles workout. #trapsworkout #barbellshrugsform #upperbackexercises #howtogrowtraps #shrugsworkout
17K views1 week ago
TikToktheiconicjoyce__
1:19
🦵✨ ¿Se puede sospechar una lesión de rodilla antes de ver la resonancia? En muchos casos, sí. Y este caso lo demuestra 👨🏻‍⚕️ Un joven deportista llegó al consultorio con dos años de dolor de rodilla, molestias al jugar, sensación de que la rodilla se trababa y un chasquido constante al moverse ⚠️ 📌 Antes de mirar la resonancia, lo más importante fue escuchar al paciente y hacer una buena exploración física. Porque en traumatología, muchas veces el cuerpo ya da pistas muy claras del diagnósti
457K views1 month ago
TikTokjulioquirozguevar
0:35
Full Upper Body Workout in 20 Minutes
10.5K views1 week ago
TikTokzarbockcay
0:49
This viral chest trainer is going to take your workouts to the next level! - Regardless if you training in the gym, at home or on vacation this is going to help you level up! - Grab yours now! - #SummerVibes #hotwave #tiktokshopmemorialday #chestworkout #fitover40
5.8K views1 week ago
TikTokericnorthington
0:45
Improve Posture: Upper Body & Delt Workout
178.5K views4 weeks ago
TikTokcbum
0:08
Full Chest Workout Only Dumbbells AtHome | Chest Day | #chest#workout#chestworkout
1.9K views1 week ago
YouTubeCoast2Coast Fitness
See more
Static thumbnail place holder