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Which is better to burn fat, steady state cardio or high intensity interval training? Find out as Chris Heria breaks down the best ways to burn fat! SUBSCRIBE TO MY VLOG CHANNEL: https://www.youtube.com/channel/UCaBq... Join our Events: http://thenx.com/blog/events/ (currently updating) Heria Shirts here: https://chrisheria.com/ BECOME A THENX MEMBER: https://thenx.com/ DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpL SHOP THENX: https://thenx.com/shop
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10K views · 485 reactions |  How To Lose Weight and Burn Fat  Listen to @ChrisHeria and Gabo Saturno share 3 simple tips to get ripped fast! Hit the link in Bio to Watch now! 落 | Thenx.com | Facebook
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