There are two master switches inside your cells that influence how fast you age: AMPK and mTOR. One drives growth. The other drives repair. In this week’s Metabolic Classroom, Ben explains why modern life keeps growth turned on and how restoring balance supports healthier aging. To watch the full lecture, click the link in bio! | Dr. Bikman
1:00
There are two master switches inside your cells that influence ho…
31.1K views2 months ago
FacebookDr. Bikman
The Metabolic Origins of Chronic Disease | Dr. Benjamin Bikman
0:42
The Metabolic Origins of Chronic Disease | Dr. Benjamin Bikman
3.8K viewsMar 9, 2025
YouTubePeterson Academy
Peterson Academy | Dr. Benjamin Bikman | Why We Get Sick | Lecture 1 (Official)
1:00:42
Peterson Academy | Dr. Benjamin Bikman | Why We Get Sick | Lectu…
104.9K views5 months ago
YouTubePeterson Academy
53: Salt and Cardiometabolic Health with Dr. Ben Bikman
31:01
53: Salt and Cardiometabolic Health with Dr. Ben Bikman
145.2K viewsMay 2, 2024
YouTubeBen Bikman
48: Strategies for Fat Burning with Dr. Ben Bikman
33:38
48: Strategies for Fat Burning with Dr. Ben Bikman
474.6K viewsMar 27, 2024
YouTubeBen Bikman
Nicotine isn’t what makes cigarettes so addictive. When you separate the molecule from the smoke, the biology tells a very different story. In this Metabolic Classroom lecture, Dr. Ben Bikman breaks down what the science really shows about nicotine, addiction, inflammation, metabolism, and cognition. To watch the full lecture, click the link in bio! | Dr. Bikman
1:13
Nicotine isn’t what makes cigarettes so addictive. When you separate t…
26.6K views3 months ago
FacebookDr. Bikman
94: Fat Metabolism Deep Dive: Saturated, Mono, and Poly Fats Explained with Dr. Ben Bikman
35:57
94: Fat Metabolism Deep Dive: Saturated, Mono, and Poly Fats Ex…
80.9K viewsMar 13, 2025
YouTubeBen Bikman
31:09
37: Insulin Resistance and Metabolic Syndrome with Dr. Ben Bikman
76.5K viewsFeb 11, 2024
YouTubeBen Bikman
28:46
113: Yerba Mate and Metabolism - What the Science Says with Dr. Be…
54.7K views8 months ago
YouTubeBen Bikman
27:34
106: Creatine Demystified: Brain, Muscle & Metabolic Benefits with …
174.4K views10 months ago
YouTubeBen Bikman
22:33
90: Peptides & Metabolism - Fat Loss, Muscle Growth, and Hormo…
60.7K viewsFeb 13, 2025
YouTubeBen Bikman
27:54
135: How Glucose Overload Breaks Your Metabolism (And How to Fix I…
27.9K views2 months ago
YouTubeBen Bikman
33:40
77: Microplastics & Metabolic Health: The Surprising Connectio…
22.5K viewsNov 7, 2024
YouTubeBen Bikman
27:09
60: Alcohol and Insulin Resistance with Dr. Ben Bikman
94.6K viewsJun 20, 2024
YouTubeBen Bikman
30:09
36: Insulin Alters Metabolic Rate with Dr. Ben Bikman
25.5K viewsJun 7, 2021
YouTubeBen Bikman
34:28
78: Oxalates & Metabolic Health: How Plant Antinutrients Can Be H…
84.8K viewsNov 14, 2024
YouTubeBen Bikman
17:31
56: Heart Health, Fat Matters with Dr. Ben Bikman
67.5K viewsMay 20, 2024
YouTubeBen Bikman
30:20
57: Exogenous Ketones with Dr. Ben Bikman
101.7K viewsMay 23, 2024
YouTubeBen Bikman
24:28
27: Metabolism and Alzheimer’s with Dr. Ben Bikman
16.8K viewsMar 10, 2021
YouTubeBen Bikman
31:43
46: Aging and the Life of Fat with Dr. Ben Bikman
106.6K viewsMar 13, 2024
YouTubeBen Bikman
22:35
120: The Pancreas - Our Most Underrated Metabolic Organ & Wh…
19.7K views6 months ago
YouTubeBen Bikman
28:55
54: Saturated Fat with Dr. Ben Bikman
200.4K viewsMay 7, 2024
YouTubeBen Bikman
24:16
107: How the MTHFR Gene Affects Our Metabolic Health with Dr. Ben …
34.8K views10 months ago
YouTubeBen Bikman
25:05
92: Natural Ways to Boost GLP-1 with Dr. Ben Bikman
170.9K viewsFeb 28, 2025
YouTubeBen Bikman
1:30:54
Fat Accumulation & Female Metabolism with Dr. Benjamin Bik…
121.9K viewsDec 11, 2023
YouTubeDr. Stephanie Estima
26:25
123: Boost Metabolism & Improve Insulin Sensitivity: The Power of P…
20.1K views5 months ago
YouTubeBen Bikman
39:24
82: Hypertension Medications and Metabolic Health with Dr. Ben Bik…
52.3K viewsDec 12, 2024
YouTubeBen Bikman
26:18
64: The Metabolic Health Benefits of Fermented Foods with Dr. Ben Bik…
102.6K viewsAug 1, 2024
YouTubeBen Bikman
40:24
This Will Strip Fat Faster Than Anything! Dr Benjamin Bikman, T…
958.7K viewsFeb 8, 2025
YouTubeThe Diary Of A CEO Clips
45:19
40: How to Measure and Fix Insulin Resistance with Dr. Ben Bikman
313.9K viewsFeb 12, 2024
YouTubeBen Bikman
See more videos
Static thumbnail place holder