Posture Coach Shows How to Sit Properly
1:52
YouTubePosture Makeover
Posture Coach Shows How to Sit Properly
This video is an excerpt of The 30 Day Posture Makeover, a 3 hour video series that is available as a DVD, digital download or app. See more free videos, buy our DVD or digital download at http://thepowerofposture.net/ iPhone app https://itunes.apple.com/us/app/the-30-day-posture-makeover/id1170764419?ls=1&mt=8 Addroid app https://play.google ...
288K viewsJul 12, 2017
Shorts
Flexibility: Sit & Reach Test
3:01
85.1K views
Flexibility: Sit & Reach Test
SWU Cobras Tertiary PE
How to Do a Wall Sit Exercise | 30 Seconds | MedBridge
0:28
172.1K views
How to Do a Wall Sit Exercise | 30 Seconds | MedBridge
Medbridge
Sit Ups Challenge
Day 10: 100 Sit Ups! | 100 Ab Challenge w/ Rosanna Pansino
11:05
Day 10: 100 Sit Ups! | 100 Ab Challenge w/ Rosanna Pansino
YouTubeblogilates
391.6K viewsJan 9, 2019
500 Sit Ups Challenge!
7:20
500 Sit Ups Challenge!
YouTubeLeague of Gains
3.4K viewsJul 17, 2018
1,000 SIT UPS IN 1 HOUR CHALLENGE!
17:09
1,000 SIT UPS IN 1 HOUR CHALLENGE!
YouTubeBrowney
231.2K viewsMar 2, 2020
Top videos
How to Sit Properly - Desk Ergonomics
5:47
How to Sit Properly - Desk Ergonomics
YouTubeYiannis Christoulas
1.4M viewsJul 4, 2022
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At Home
8:04
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At Home
YouTubeVitality
338.9K viewsDec 17, 2021
Struggle to Sit Cross-Legged? Learn easy ways to sit on the floor!
5:55
Struggle to Sit Cross-Legged? Learn easy ways to sit on the floor!
YouTubeTom Morrison
231.4K viewsJul 16, 2021
Sit Ups Benefits
10 Sit-Ups a Day: The Unexpected Benefits You NEED to Know!
1:11
10 Sit-Ups a Day: The Unexpected Benefits You NEED to Know!
YouTubeDaily Strength Project
795 views5 months ago
Benefits of Doing 50 Sit Ups Daily (Instant Results)
3:59
Benefits of Doing 50 Sit Ups Daily (Instant Results)
YouTubeThe Health Route
610 viewsDec 22, 2020
What Happens to Your Body If You Do 50 Sit-ups Every Day For 30 Days || Benefits Of Sit-ups ||
6:34
What Happens to Your Body If You Do 50 Sit-ups Every Day For 30 Days || Benefits Of Sit-ups ||
YouTubeHealth Haven
11K viewsJun 17, 2023
How to Sit Properly - Desk Ergonomics
5:47
How to Sit Properly - Desk Ergonomics
1.4M viewsJul 4, 2022
YouTubeYiannis Christoulas
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At Home
8:04
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At …
338.9K viewsDec 17, 2021
YouTubeVitality
Struggle to Sit Cross-Legged? Learn easy ways to sit on the floor!
5:55
Struggle to Sit Cross-Legged? Learn easy ways to sit on the floor!
231.4K viewsJul 16, 2021
YouTubeTom Morrison
Flexibility: Sit & Reach Test
3:01
Flexibility: Sit & Reach Test
85.1K viewsMar 30, 2021
YouTubeSWU Cobras Tertiary PE
How to Do a Wall Sit Exercise | 30 Seconds | MedBridge
0:28
How to Do a Wall Sit Exercise | 30 Seconds | MedBridge
172.1K viewsApr 19, 2023
YouTubeMedbridge
How to Do a Sit Up
1:43
How to Do a Sit Up
11.9M viewsApr 5, 2009
YouTubeLIVESTRONG
| HOW TO | L Sit Tutorial | Progressions
5:52
| HOW TO | L Sit Tutorial | Progressions
324.7K viewsMay 23, 2015
YouTubeAustin Dunham
9:26
Sitting-Rising Test - Are You Aging Too Fast?
1M viewsAug 26, 2022
YouTubeYOGABODY
7:01
Sit and Be Fit Warm-Up Exercises (Segment from Episode # 1317)
44.1K viewsAug 29, 2023
YouTubeSit and Be Fit
0:28
How To Sit up | Nuffield Health
269.9K viewsApr 17, 2015
YouTubeNuffield Health
0:42
How To Do a Sit Up Correctly
684.1K viewsOct 13, 2022
YouTubeDetroit Medical Center
2:01
Sit and Reach Test
279.6K viewsJan 16, 2014
YouTubeFitness at Southbank
4:51
Home L-Sit Workout For Absolute Beginners | NO EQUIPMENT (Calis…
364.5K viewsFeb 9, 2021
YouTubeAshton Fitness
0:44
Sit to Stand
202.7K viewsJul 22, 2020
YouTubeBaptist Health
5:31
Floor L-sit Progression Tutorial by Antranik
1.9M viewsNov 15, 2013
YouTubeAntranik Kizirian
6:58
L-SIT TUTORIAL | Step-by-Step Progressions to Master the Perfec…
4.6K views10 months ago
YouTubeSimonster Strength
2:08
How to do the Sit and Reach Test + Height and Weight Demonstration
54.6K viewsAug 21, 2017
YouTubeThe PE Specialist
2:43
How to do Sit Ups | Proper Form!
537.5K viewsJan 31, 2019
YouTubeCombat Fit
1:12
How to Do a Weighted Sit-Up
299.8K viewsJun 16, 2015
YouTubeLIVESTRONG
16:31
How To L-Sit On The Floor
1.1M viewsDec 24, 2018
YouTubeTHENX
2:10
How to Perform the Sit and Reach test
635.1K viewsJan 7, 2013
YouTubePolyFit CP
0:27
V Sit Hold - How To
105.6K viewsMay 3, 2017
YouTubeBobby Maximus
5:19
How To Do Sit Ups Correctly For Beginners (AVOID 4 COMMON MI…
672.3K viewsJul 18, 2019
YouTubeLive Lean TV
0:46
How to Do：SIT-UPS
577.7K viewsSep 29, 2020
YouTubeLeap Fitness
6:33
L-Sit: Step-by-Step Progressions - back and core training
249.6K viewsFeb 18, 2019
YouTubeGMB Fitness / Praxis
1:06
Sitting Modifications After Spine Surgery
143.7K viewsOct 26, 2021
YouTubeMyMichiganHealth
26:47
Sit and Be Fit Full Episode # 1316 - Myofacial Relief & Gait
40.2K viewsJun 25, 2024
YouTubeSit and Be Fit
1:52
Sit Up Test
127.7K viewsAug 8, 2016
YouTubeLoudoun Sheriff
9:51
How to do L-sit (Step-by-step!)
81.5K viewsJul 25, 2021
YouTubeGymnastics Method
See more videos
Static thumbnail place holder

Short videos

1:52
Posture Coach Shows How to Sit Properly
288K viewsJul 12, 2017
YouTubePosture Makeover
5:47
How to Sit Properly - Desk Ergonomics
1.4M viewsJul 4, 2022
YouTubeYiannis Christoulas
8:04
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and …
338.9K viewsDec 17, 2021
YouTubeVitality
5:55
Struggle to Sit Cross-Legged? Learn easy ways t…
231.4K viewsJul 16, 2021
YouTubeTom Morrison
3:01
Flexibility: Sit & Reach Test
85.1K viewsMar 30, 2021
YouTubeSWU Cobras Tertiary PE
0:28
How to Do a Wall Sit Exercise | 30 Seconds | MedBridge
172.1K viewsApr 19, 2023
YouTubeMedbridge
1:43
How to Do a Sit Up
11.9M viewsApr 5, 2009
YouTubeLIVESTRONG
5:52
| HOW TO | L Sit Tutorial | Progressions
324.7K viewsMay 23, 2015
YouTubeAustin Dunham
9:26
Sitting-Rising Test - Are You Aging Too Fast?
1M viewsAug 26, 2022
YouTubeYOGABODY
7:01
Sit and Be Fit Warm-Up Exercises (Segment from E…
44.1K viewsAug 29, 2023
YouTubeSit and Be Fit
0:28
How To Sit up | Nuffield Health
269.9K viewsApr 17, 2015
YouTubeNuffield Health
0:42
How To Do a Sit Up Correctly
684.1K viewsOct 13, 2022
YouTubeDetroit Medical Center
2:01
Sit and Reach Test
279.6K viewsJan 16, 2014
YouTubeFitness at Southbank
4:51
Home L-Sit Workout For Absolute Beginners | NO E…
364.5K viewsFeb 9, 2021
YouTubeAshton Fitness
0:44
Sit to Stand
202.7K viewsJul 22, 2020
YouTubeBaptist Health
5:31
Floor L-sit Progression Tutorial by Antranik
1.9M viewsNov 15, 2013
YouTubeAntranik Kizirian
6:58
L-SIT TUTORIAL | Step-by-Step Progressions to Mast…
4.6K views10 months ago
YouTubeSimonster Strength
2:08
How to do the Sit and Reach Test + Height and Weight D…
54.6K viewsAug 21, 2017
YouTubeThe PE Specialist
2:43
How to do Sit Ups | Proper Form!
537.5K viewsJan 31, 2019
YouTubeCombat Fit
1:12
How to Do a Weighted Sit-Up
299.8K viewsJun 16, 2015
YouTubeLIVESTRONG
Static thumbnail place holder