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Arms & Shoulders Day Workout: Full Routine with Dumbbells
Follow this Arms & Shoulders Day routine: shoulder press, lateral raises, curls, tricep dips, preacher curls, tricep extensions — sets and reps listed. #Arms #Shoulders #Workout Cam(@ckisselll). original sound - reverb.life. Me(n)tal therapy | fit from @AYBL code CKISSEL
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