My shame healing guide will get you started with understanding shame and how to begin healing it, or for more direct guidance you can book a somatic integration session and I’ll show you exactly how this works for your nervous system. Have questions? Let me know in the comments 👇🏼 #nervoussystemregulation #innerchildhealing #socialanxiety #therapytiktok
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My shame healing guide will get you started with understanding sham…
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*** Trigger warning *** discussing shame in many ways, shame actually points to the goodness inside of you… shame often arises because something in you already knows what care, truth, and integrity feel like. it shows up when a part of you knows or believe you’ve fallen short of those values. and truthfully, shame only exists in people who care deeply about being good, loving, and connected. if connection, empathy, and integrity didn’t matter to you, shame wouldn’t arise. the very presence of sh
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*** Trigger warning *** discussing shame in many ways, shame actu…
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