Seated Cable Row
Seated Cable Row
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Seated cable rows requires a lot of effort to stabilize yourself in the ideal position to do the row. Thats why the hip supported unilateral row variation is the BEST cable row variation for biasing the upper lats. It essentially allows you to stabilize yourself with your offhand which is much more practical than using your legs and low back. #fyp #fitness #gym #bodybuilding
Seated cable rows requires a lot of effort to stabilize yourself in the id…
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TikToktylerpath
There’s absolutely nothing wrong with the regular cable row — however there is something arguably better, the chest supported row. The added stability the chest support provides in the chest supported row is just not possible with a regular seated cable row (unless you do unilateral hip supported variant). So if you’re someone who has a hard time resisting being pulled forward in the stretched position on seated cable rows, definitely incorporate some sort of chest supported row if possible #fyp
There’s absolutely nothing wrong with the regular cable row — howe…
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