Cam Smith The Coach on Instagram: "There is a difference between eating “HEALTHY” and eating “SMART” if fat loss is your goal. Healthy food is often super high in calories and makes fat loss fucking impossible! Most Men over 35 think to lose fat you need to… ❌ Eat clean 24/7 ❌ Cut carbs and sugar ❌ Smash cardio every day But that’s exactly why you’re stuck. You don’t need to eat “perfect”... you just need to eat smart. Track your calories, hit your protein, lift weights, and stop trying to be pe
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