Pickled Fish is one of the oldest recipes in South Africa so it’s only fair to give it its due in Heritage Month. Recipe to follow… | Salwaa's Cape Malay Cooking
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Pickled Fish is one of the oldest recipes in South Africa so it’s onl…
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What is the difference between a sardine and pilchard? - TimesMojo
What is the difference between a sardine and pilchard? - TimesMojo
Jul 7, 2022
timesmojo.com
The BEST FISH CAKE recipe ever! One of our favourite ways to enjoy tinned fish is in these delicious fish cakes. They are so much easier to prepare than the crumbed or deep-fried versions – and healthier too! In true Cooking from the heart style, we have even snuck in some grated veggies. Try these tonight – your kids will love them. And if there are any leftovers, they are great for lunch boxes. Watch the video to see how easy they are to make, or for the full recipe visit the Pharma Dynamics w
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Bite-sized fish fact: Glenryck Pilchards give your body the boost it needs:  Omega-3s = focus  Protein = energy  Calcium = strength | Glenryck South Africa | Facebook
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40K views · 102 reactions | FABULOUS FISH SPREAD A tin of pilchards...
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