THE SIMPLEST DAHL- cook along! Method and Ingredients Heat 4 tablespoons of oil or 2 tablespoons of ghee in a pan and add one heaped teaspoon of cumin seeds. Fry them until they are very brown. Now add one green chilli and stir for a couple of seconds. Add one cup of red lentils washed or unwashed. Add 3 cups of water. Add half a tin of chopped tomatoes 1 teaspoon of turmeric quarter of a teaspoon of chilli powder or more to taste. 1 teaspoon of salt and one teaspoon of sugar to taste. Simmer to

EASIEST 15 MINUTE DELICIOUS DAHL - one pan and no time at all! This is exactly what you need at this time of year- packed full of turmeric’s anti inflammatories, the antioxidants of cumin and the punch of vitamin C from the lemon. This is a bowl of golden cold busting goodness Recipe and method in my Curry Club link in bio https://curryclub.theclubb.co | Nisha Katona

Curry Masterclass- How to use Garam Masala T shirt - @urbanoutfitterseu | Nisha Katona