How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
YouTubeUPMC
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
The more you practice mindfulness, the easier it becomes, and it can start with just a few simple daily habits. UPMC experts share five ways to bring mindfulness into your routine: 1. Focus on your breath for a few minutes. 2. Pay attention to your senses during daily activities. 3. Eat slowly and savor each bite. 4. Take mindful movement ...
67.1K viewsDec 20, 2021
Shorts
A Moment Together with Elmo and Jonathan Bailey #sesamestreet
2:15
260.4K views
A Moment Together with Elmo and Jonathan Bailey #sesamestreet
Sesame Street
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
140 views
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
Kinderama
Mindfulness Meditation
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
29.8M viewsOct 12, 2016
5 Minute Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
YouTubeGreat Meditation
6M viewsMar 7, 2021
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress
5:12
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress
YouTubeMindfulPeace
1.9M viewsMay 2, 2021
Top videos
What is mindfulness? | Jon Kabat Zinn
0:49
What is mindfulness? | Jon Kabat Zinn
YouTubeAudioBuddha
24.6K viewsFeb 18, 2023
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
YouTubeCleveland Clinic
82.9K viewsSep 28, 2021
Buddha Wisdom: Mindfulness Insights from Asia
28:02
Buddha Wisdom: Mindfulness Insights from Asia
TikTokperfectwisdom01h
1.8M views1 month ago
Mindfulness Benefits
The Benefits of Mindfulness and Why It's Important
6:01
The Benefits of Mindfulness and Why It's Important
YouTubeSelf-Help Toons
9.8K viewsJul 24, 2019
The Science-Backed Benefits of Mindfulness
11:49
The Science-Backed Benefits of Mindfulness
YouTubeDr. Lori | Mental Health
129 views2 months ago
6 Benefits of Mindfulness Meditation
6:51
6 Benefits of Mindfulness Meditation
YouTubeCounselor Carl
16.8K viewsApr 11, 2015
What is mindfulness? | Jon Kabat Zinn
0:49
What is mindfulness? | Jon Kabat Zinn
24.6K viewsFeb 18, 2023
YouTubeAudioBuddha
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
82.9K viewsSep 28, 2021
YouTubeCleveland Clinic
Buddha Wisdom: Mindfulness Insights from Asia
28:02
Buddha Wisdom: Mindfulness Insights from Asia
1.8M views1 month ago
TikTokperfectwisdom01h
A Moment Together with Elmo and Jonathan Bailey #sesamestreet
2:15
A Moment Together with Elmo and Jonathan Bailey #sesamestreet
260.4K views3 weeks ago
YouTubeSesame Street
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for …
140 viewsFeb 28, 2022
YouTubeKinderama
BUDDHAwisdom#mindfulness#korea#japan#usa#fyp | mindfulness
2:35
BUDDHAwisdom#mindfulness#ko…
426.5K views2 weeks ago
TikTokperfectwisdom01h
How Acceptance Leads to Greater Peace in Life
0:26
How Acceptance Leads to Greater Peace in Life
59.7K views2 weeks ago
TikTokjustmyself959
0:59
Relaxing ASMR Coloring Experience for Stress Relief
22.4K views1 week ago
TikTokkhazeen.asmr
0:34
Joy eloje on TikTok
550.3K views1 month ago
TikTokjoyelojevlogs
3:17
uncle shaii on TikTok
1.1M views1 month ago
TikTokuncle.shaii.2
4:57
Relaxing ASMR Unboxing Experience
15.3K views2 weeks ago
TikTokfadacai617
0:36
Importance of Taking Your Time in Decision Making
127.1K views1 week ago
TikTokaabdulbk
0:07
Heavy Rain Relaxing Sounds for Sleeping | sounds relaxing for Sle…
3.2M views2 weeks ago
YouTubeRELAXING RAIN
1:28
A Day of Reflection and Energy Renewal
66.1K views1 week ago
TikTokitsmerims_
1:39
Harnessing Mind Power for Enhanced Consciousness
185.2K views1 month ago
TikTokmindmic2025
1:12
motivation._.speech.16 on TikTok
882.1K views4 weeks ago
TikTokmotivation._.speech.16
0:10
Finding Peace in the Present Moment
486.5K views1 month ago
TikTokcedibr26
3:05
The Let Them Theory: Emotional Regulation for Adults
142.8K views2 weeks ago
TikTokmelrobbins
2:59
OSHO: The Current State of the World
135.7K views2 weeks ago
YouTubeOSHO International
See more videos
Static thumbnail place holder

Short videos

0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy T…
67.1K viewsDec 20, 2021
YouTubeUPMC
0:49
What is mindfulness? | Jon Kabat Zinn
24.6K viewsFeb 18, 2023
YouTubeAudioBuddha
0:53
1 minute mindfulness exercise.
82.9K viewsSep 28, 2021
YouTubeCleveland Clinic
28:02
Buddha Wisdom: Mindfulness Insights from …
1.8M views1 month ago
TikTokperfectwisdom01h
2:15
A Moment Together with Elmo and Jonathan Bailey …
260.4K views3 weeks ago
YouTubeSesame Street
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kid…
140 viewsFeb 28, 2022
YouTubeKinderama
2:35
BUDDHAwisdom#mindfuln…
426.5K views2 weeks ago
TikTokperfectwisdom01h
0:26
How Acceptance Leads to Greater Peace in Life
59.7K views2 weeks ago
TikTokjustmyself959
0:59
Relaxing ASMR Coloring Experience for Stress Relief
22.4K views1 week ago
TikTokkhazeen.asmr
0:34
Joy eloje on TikTok
550.3K views1 month ago
TikTokjoyelojevlogs
3:17
uncle shaii on TikTok
1.1M views1 month ago
TikTokuncle.shaii.2
4:57
Relaxing ASMR Unboxing Experience
15.3K views2 weeks ago
TikTokfadacai617
0:36
Importance of Taking Your Time in Decision Making
127.1K views1 week ago
TikTokaabdulbk
0:07
Heavy Rain Relaxing Sounds for Sleeping | sounds relaxi…
3.2M views2 weeks ago
YouTubeRELAXING RAIN
1:28
A Day of Reflection and Energy Renewal
66.1K views1 week ago
TikTokitsmerims_
1:39
Harnessing Mind Power for Enhanced Consciousness
185.2K views1 month ago
TikTokmindmic2025
1:12
motivation._.speech.16 on TikTok
882.1K views4 weeks ago
TikTokmotivation._.speech.16
0:10
Finding Peace in the Present Moment
486.5K views1 month ago
TikTokcedibr26
3:05
The Let Them Theory: Emotional Regulation for A…
142.8K views2 weeks ago
TikTokmelrobbins
2:59
OSHO: The Current State of the World
135.7K views2 weeks ago
YouTubeOSHO International
Static thumbnail place holder