1K views · 35 reactions | NEW METAFIT SWARM OUT NOW. Remember maximum intensity (90%+ MHR) on all work intervals. If you can last the entire work interval, it's likely you could have worked even harder! Push yourself, max out on your effort and reap the Metafit rewards. #metafit #hiit #keepithiit #metafitswarm #maximumintensity | Metafit USA | Facebook
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Effective, Pure HIIT, bodyweight only. Metafit, the original branded HIIT workout. Become a coach & boost revenue immediately Chicago Sunday 9th October. Early Birds, Book Now. | Metafit USA
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Metafit is a HIIT workout for everyone, combining strength, power and cardio. There is no fancy moves, half reps, equipment or choreography to follow. Metafit is a certified coach led workout ONLY. This allows coaches to focus on technique, range of motion, intensity and modifying a movement if necessary. You might not have the same strength and power as the guy in the video YET but with the right coaching and dedication you will see massive improvements in a short space of time. Boost metabolis
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Metafit UNBROKEN 💥 Our latest workout is here and ready to put you through your paces! Coming to a gym near you. Coaches… remember to keep it HIIT 🔥 | Metafit Training HQ
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The original 30min branded bodyweight HIIT workout. Over 10,000 coaches worldwide. Upcoming Metafit Instructor courses in Los Angeles, Santa Monica (13th Sept) and New York, Long Island (20th Sept). Early Bird Only $149. Book Now. | Metafit USA
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