No complain 🔥 L-Citrulline / Citrulline Malate: 6–8 g pre-workout Beetroot powder or juice: 500–1000 mg (or 200–300 ml juice) L-Arginine: 3–6 g pre-workout Caffeine: 150–300 mg (optional) Electrolytes (sodium): small pinch of salt with water 👉 Take 30–45 min before training, stay well-hydrated, add some carbs, and do high-rep pump sets! . . . . . . #samtrainer #gymlife #personaltrainer #reelsinstagram #reelsviral #competition #veins #reelsviralvideo #muscle # | Samfitness.fb
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No complain 🔥 L-Citrulline / Citrulline Malate: 6–8 g pre-workout Beetroot powder or juice: 500–1000 mg (or 200–300 ml juice) L-Arginine: 3–6 g pre-workout Caffeine: 150–300 mg (optional) Electrolytes (sodium): small pinch of salt with water 👉 Take 30–45 min before training, stay well-hydrated, add some carbs, and do high-rep pump sets! . . . . . . #samtrainer #gymlife #personaltrainer #reelsinstagram #reelsviral #competition #veins #reelsviralvideo #muscle # | Samfitness.fb
17.3K views4 months ago
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Beetroot powder, arugula extract, red spinach extract, and potassium nitrate – these are all designed to supply your body with nitrates, which are then naturally converted into nitric oxide. 🌿🍠 But here's an important tip: Steer clear of supplements with high L Arginine content. While it's a precursor to nitric oxide, excess L Arginine can lead to the production of harmful metabolites linked to heart disease and chronic inflammation. 😲 I would say to look for natural extracts or potassium nit
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Beetroot powder, arugula extract, red spinach extract, and potassium nitrate – these are all designed to supply your body with nitrates, which are then naturally converted into nitric oxide. 🌿🍠 But here's an important tip: Steer clear of supplements with high L Arginine content. While it's a precursor to nitric oxide, excess L Arginine can lead to the production of harmful metabolites linked to heart disease and chronic inflammation. 😲 I would say to look for natural extracts or potassium nit
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