If you want my workouts, head to 🔗 in b!0. First week is free! #kettlebellworkout #fatlossforwomen #fitmom #fitwomen #athomeworkouts
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If you want my workouts, head to 🔗 in b!0. First week is free! #kettlebellw…
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Lauren Kanski on Instagram: "There will be people (and other trainers 🫠) who say these details don’t matter but this is why learning kettlebell skills from a KETTLEBELL COACH matters so much. For coaching and workouts to get you strong, lean, and confident with the KBs, comment SWING! Or head to the 🔗 in my bï0. First week is fr3ee! #fitmom #kettlebellswings #kettlebellworkout #athomeworkout #kettlebellcoach"
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Lauren Kanski on Instagram: "I say ~95% bc I do think there’s 5% (maybe a little less) of people who do actually know what they are doing with kettlebells. You wanna look for SFG or RKC in their credentials. So if you’re over trying to learn kettlebell skills from random people on the internet and YouTube, head to the 🔗 in my bï0 I get people stronger, leaner, and pain free right at home. First week js fr3ee #fitmom #kettlebellworkout #workoutsforwomen #athomeworkouts #kettlebell"
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Lauren Kanski on Instagram: "These are details that matter! For more coaching & workouts, head to the 🔗 ïn my bï0 #kettlebellswings #kettlebellcoach #fatloss #fitmom #kettlebellworkout"
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Lauren Kanski on Instagram: "They should be the reason you fight for yourself 🤍 #fitmom #kettlebellworkout #workoutsforwomen #athomeworkouts #fatloss"
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Lauren Kanski on Instagram: "It’s all in the hips— running, jumping, reacting, life-ing. Many people don’t know how to use their hips, let alone, use them forcefully 💥 The kettlebell trains that. A complete gym in one little piece of iron if you know how to use it. Let me show you? 🔗 ïn bï0 #fitmom #kettlebellworkout #workoutsforwomen #athomeworkouts #kettlebellcoach"
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