Day 8 of the 25 Day Pilates Challenge by Izzy! @izzysamuel #pilatesworkout #pilatesbyizzy #25daypilateschallenge #matpilates #pilatesinspiration | Devin Khoury Kilgore
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Day 8 of the 25 Day Pilates Challenge by Izzy! @izzysamuel #…
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IZZY SAMUEL on Instagram: "Sequences from one of my Strength x Pilates classes on Youtube using a single dumbbell. This is definitely my favourite class style to film. Lots of strong, powerful movements sequenced into seamless flows to test our coordination and build physical and mental endurance. Use as inspiration for your next weighted class plan or home workout 🤍 The full workout can be found on my Youtube via the link in my bio 🤍 Filmed at @club.mello Wearing @csb #pilates #
IZZY SAMUEL on Instagram: "Sequences from one of my Stren…
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