The Gottman Method
The Gottman Method
5 months ago
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The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling
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gottman.com
"Maybe it’s not the depth of intimacy in conversations that matters. Maybe it doesn’t even matter whether couples agree or disagree. Maybe the important thing is how these people pay attention to each other, no matter what they’re talking about or doing.” - Dr. John Gottman Successful couples are attentive. Learn more about how to turn towards your partner's bids with Gottman Relationship Coach: Feeling Seen and Heard today: https://bit.ly/3hgNDyW | The Gottman Institute
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"Maybe it’s not the depth of intimacy in conversations that matters. May…
19.6K viewsOct 14, 2021
FacebookThe Gottman Institute
Let’s be honest... intimacy can be hard to prioritize when life is full of work, dishes, and bedtime routines. Gottman Certified Therapist Justin Pere reminds us: creating rituals of connection around intimacy helps couples stay close, especially during busy or stressful seasons. So carve out the time: 📆 1–2 hours a week 📵 Phones off 🚪 Door locked Not just for sex, for connection. To feel like partners, not just teammates or co-parents. Intimacy doesn’t have to be spontaneous to be meaningful
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