How To Do The Splits FAST - In 3 Easy Steps!
13:32
YouTubeSuper Sister Fitness
How To Do The Splits FAST - In 3 Easy Steps!
How to do the splits for beginners | Want to learn how to do the splits in 30 days? This is the BEST Splits Tutorial for how to do a split in 3 easy steps! 2:23 - The Warmup | 6:30 - The Stretches ♥ Learn how to do MIDDLE splits here: https://youtu.be/tLIZ4E_dP6U Practice how to do the splits and you will be able to do the splits in 30 days ...
9.1M viewsFeb 21, 2017
Shorts
Easy Splits Tutorial for Flexibility and Fitness
0:48
3.9M views
Easy Splits Tutorial for Flexibility and Fitness
blogilates
Lauren Halil on TikTok
0:50
1.5M views
Lauren Halil on TikTok
laurensnipzhalil
Split Tutorial
How to Do a Split 🤸‍♀️ Easy Step-by-Step Tutorial for Beginners!
3:33
How to Do a Split 🤸‍♀️ Easy Step-by-Step Tutorial for Beginners!
YouTubeAnya
2.3K views2 weeks ago
Sara's Easy Splits Tutorial - How To Do The Splits (Fast & Easy!)
2:53
Sara's Easy Splits Tutorial - How To Do The Splits (Fast & Easy!)
YouTubeSara & Mira Gymnastics
4.5K views1 month ago
Stretching routine to get your splits! (FOR BEGINNERS AND NON BEGINNERS) A tutorial!!
9:44
Stretching routine to get your splits! (FOR BEGINNERS AND NON BEGINNERS) A tutorial!!
YouTubeYourfavPreppy
350.1K viewsSep 13, 2024
Top videos
How to Get the Splits as a Beginner! *Science Explained*
18:54
How to Get the Splits as a Beginner! *Science Explained*
YouTubeNatacha Océane
1.6M viewsFeb 28, 2021
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
YouTubepigmie
2.9M viewsJan 20, 2021
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.6M viewsMar 13, 2021
Split Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.6M viewsFeb 1, 2022
Learn the Splits With My Cousin 🩰 Beginner-Friendly Flexibility Challenge!
30:02
Learn the Splits With My Cousin 🩰 Beginner-Friendly Flexibility Challenge!
YouTubeAnya
8.5K views1 month ago
DEEPER Splits Are Waiting For You | 14 Day Deeper Splits Accelerator Challenge
15:58
DEEPER Splits Are Waiting For You | 14 Day Deeper Splits Accelerator Challenge
YouTubeDaniela Suarez
11.9K views8 months ago
How to Get the Splits as a Beginner! *Science Explained*
18:54
Find in video from 02:01Front Splits Overview
How to Get the Splits as a Beginner! *Science Explained*
1.6M viewsFeb 28, 2021
YouTubeNatacha Océane
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
11:54
Find in video from 09:49Flexibility and Achieving Full Splits
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
Find in video from 00:31Correct Form for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.6M viewsMar 13, 2021
YouTubeAnna McNulty
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.6M viewsOct 31, 2020
YouTubeMary Braun
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
Easy Splits Tutorial for Flexibility and Fitness
0:48
Easy Splits Tutorial for Flexibility and Fitness
3.9M viewsApr 10, 2020
TikTokblogilates
How to get your splits in ONE DAY (SIMPLE, FAST, EASY) for BEGINNERS
5:45
How to get your splits in ONE DAY (SIMPLE, FAST, EASY) for BEGIN…
9.3M viewsSep 3, 2018
YouTubeGabriella Whited
6:47
How to Learn SPLITS! For BEGINNERS
792.3K viewsFeb 8, 2016
YouTubeErica Lin
4:52
Find in video from 02:08Straddle and Side Splits
9 Steps to doing the Splits!
9.1M viewsOct 12, 2014
YouTubeblogilates
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
13:37
Find in video from 12:43Pillow Method for Splits
How to do a Split Fast! Stretches for Splits Flexibility
17.2M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.9M viewsJun 20, 2020
YouTubeAnna McNulty
45:56
Beginner Front And Side Split Training: FREE Flexibility Trainin…
124.3K viewsJan 17, 2016
YouTubeJeromeFitness
9:25
How to do the Splits Fast -- This Technique Changed Everything! - …
1.5M viewsSep 4, 2022
YouTubeYiannis Christoulas
16:07
Find in video from 12:57Split Stretches
15 MIN STRETCHES FOR SPLITS | How to do a Split | Flexibility Train…
30.6K viewsDec 10, 2024
YouTubeKARAFLOW
12:41
Find in video from 03:46Split Leg Stretches
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
11:10
Find in video from 10:07Last Trick for Getting Splits Using Pillows
Best Middle Split Stretches to get the Middle Splits Fast!
10.1M viewsDec 4, 2021
YouTubeAnna McNulty
16:36
Find in video from 07:32Extended Lunge and Half Split
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
539K viewsNov 1, 2020
YouTubeMary Braun
13:09
Stretches for Splits & Middle Splits
1M viewsJul 5, 2024
YouTubeAnna McNulty Stretches
13:55
Find in video from 04:37Split Stretches
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
697K viewsDec 22, 2020
YouTubeHannahMartinRG
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6.4M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equip…
15.6M viewsDec 9, 2020
YouTubePamela Reif
0:50
Lauren Halil on TikTok
1.5M viewsOct 5, 2023
TikToklaurensnipzhalil
13:05
Find in video from 06:33Middle Splits Exercises
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
7:30
Find in video from 04:22Half Middle Split
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
19:22
Find in video from 02:01Center Split Stretches
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
934.7K viewsJun 9, 2014
YouTubePsycheTruth
16:35
Find in video from 03:00Standing Splits
How to Do the Splits for Beginners | Yoga for Splits
15.3K viewsAug 19, 2019
YouTubeYoga International
See more videos
Static thumbnail place holder

Short videos

0:48
Easy Splits Tutorial for Flexibility and Fitness
3.9M viewsApr 10, 2020
TikTokblogilates
0:50
Lauren Halil on TikTok
1.5M viewsOct 5, 2023
TikToklaurensnipzhalil
0:22
How to do SPLIT Easily 💥 | Beginner to Advanced | Fol…
36.8K views2 months ago
YouTubeMuskan Rana yoga
0:16
learning how to do the splits in 30 days 🩰: day nine
1.2K views1 year ago
YouTubeKeekeememes
0:15
Splits tutorial 🔥👍 | splits tutorials
7.9M viewsDec 21, 2022
TikTokeananas
0:35
How to Do Splits | Flexibility Training & Hip Flexor Stret…
999 views2 months ago
YouTubeUDAYA Yoga & Fitness
1:08
Splits Tutorial for Flexibility Improvement
2.6M viewsFeb 6, 2023
TikTokswt.crystal
0:26
Learn How to Do the Splits - Gymnastics Tutorial for Be…
1.1M viewsJun 13, 2024
TikTokribbonoffire25
0:14
5 Exercises to Get Your Splits Faster😎 (Beginner to P…
927.7K views1 month ago
YouTubeFlex with Olha
0:16
Unlock Your Splits at Home! 💪🧘
1.1K views1 month ago
YouTubeGlobal Yoga Flow
0:09
Mastering the Splits: Flexibility Training Tips
3.9K views2 weeks ago
TikToklittleasiangirl.me
0:58
Learn How To Do Splits in One Minute! #gymnastics #…
5.2K views11 months ago
YouTubeGymnastics with Team Santos
0:15
How to Get Your Splits (First Steps)
16.5K views6 months ago
YouTubeIamSaoirse_Gymnast
0:26
Anna McNulty's Best Stretch Routine for Splits
1.5K views7 months ago
TikTokflexabetes
0:46
Master Middle Splits: Essential Anatomy and Str…
2.7M viewsJan 12, 2025
TikTokstretch.and.train
0:09
HOW to do RIGHT SPLITS
8.5K views3 weeks ago
YouTubeSaniraBiga
0:39
Mastering Front Splits: Effective Stretching Techni…
1.8M viewsDec 17, 2024
TikTokstretch.and.train
0:28
Middle Split Tutorial: How to Improve Ballerina Flexibility
1.1M viewsMar 27, 2024
TikTokvelvienne
0:52
Learn How to Get Flexible with Mimi: Splits Tutorial fo…
115.2K viewsJun 5, 2024
YouTubeMimi and Lele
0:23
Do the Splits in 10 Seconds — Secret Method Reveal
29.7K views2 months ago
YouTubeDon't You Dare!
Static thumbnail place holder