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Justice for butternut squash!!!! Simple Grilled Chicken Thighs 🍗 Ingredients * 6–8 chicken thighs * 2 Tbsp avocado oil * 1 tsp salt * 2 tsp garlic powder * 2 tsp onion powder * 1 Tbsp Italian seasoning * 1 tsp black pepper * 1 tsp paprika Directions 1. Pat chicken thighs dry with paper towels. 2. Add chicken, avocado oil, and all seasonings to a bowl. Toss until evenly coated. 3. Grill over medium-high heat or cook on a Traeger at 400°F until internal temperature reaches 165°F. 4. Let rest for
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Gas ⛽️ or Trash 🗑️? High Protein Butternut Squash Soup 🍲🎃 Macros (Per Serving – Makes 5) Calories — 256 Protein — 16g Carbs — 26g Fat — 12g Ingredients 🥣 1 large butternut squash 2 tbsp or 30mL olive oil 2 cups or 450 4% cottage cheese 1 medium or 110g red onion 1 bulb or ~40g garlic 2 cups or 480mL chicken stock 2 medium red bell peppers Seasonings Onion powder Dried thyme Smoked paprika Salt and pepper to taste How to Make: 🧑‍🍳 1️⃣ Preheat your oven to 400°F (200°C). 2️⃣ Cut your buttern
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