When we breathe through our nose, the air undergoes a remarkable transformation before reaching our lungs. Here’s how: 1️⃣ Air Cleansing: Nose breathing traps particulates in the cilia (nose hairs) and mucous membrane, effectively cleansing the air of impurities. 2️⃣ Enhanced Oxygen Delivery: By pressurizing the air, nose breathing allows 20% more oxygen to reach the alveoli, where the crucial oxygen exchange occurs, enhancing overall oxygen intake. 3️⃣ Moisture Regulation: The nose adds necessa
When we breathe through our nose, the air undergoes a remarkable tra…
191 viewsJul 20, 2024
FacebookDr. Robert Silverman
These Sleep Hacks Will Help You Breathe Through Your Nose Without Taping Your Mouth Shut
0:55
These Sleep Hacks Will Help You Breathe Through Your Nose Witho…
9 months ago
MSNBuzz60
Breathing - How Do We Breathe Oxygen - How Breathing Works
Breathing - How Do We Breathe Oxygen - How Breathing Works
31K viewsNov 16, 2016
YouTubeWhats Up Dude
Tips for breathlessness | NHS
0:47
Tips for breathlessness | NHS
137.6K viewsJun 2, 2020
YouTubeNHS
Mouth Breathing While You Speak
3:57
Mouth Breathing While You Speak
80.7K viewsOct 10, 2019
YouTubeSarah Hornsby
How Your Nose Works
2:01
How Your Nose Works
4.3K viewsFeb 11, 2016
YouTubeWebMD
Respiratory System - Introduction | Physiology | Biology | FuseSchool
3:08
Respiratory System - Introduction | Physiology | Biology | FuseSchool
464.4K viewsJun 28, 2017
YouTubeFuseSchool - Global Education
12:46
Nose Breathing Benefits - Oxygen Advantage
317.8K viewsDec 18, 2017
YouTubeOxygen Advantage®
10:58
Yoga Breathing | Alternate Nostril Breathing
1.5M viewsJan 23, 2014
YouTubeYoga With Adriene
2:11
Breathing process in humans
67.5K viewsOct 24, 2018
YouTubeMooMooMath and Science
5:24
Basic Breathing Mechanics
316.5K viewsJul 20, 2020
YouTubeDr Matt & Dr Mike
1:21
The Human Respiratory System Explained
759.4K viewsOct 11, 2019
YouTubeTeach PE
1:57
Proper Breathing While Running | How To
4.6M viewsSep 19, 2016
YouTubeRoad Runner Sports
4:23
Restoring Nasal Breathing - Patrick McKeown
288.6K viewsNov 15, 2019
YouTubeOxygen Advantage®
1:15
Nose Blowing - Boys Town Pediatrics
417.7K viewsFeb 8, 2016
YouTubeBoysTownHospital
0:31
Breathing with your brain
21.3K viewsMay 30, 2019
YouTubeUniversity of Oxford
5:19
How breathing works - Nirvair Kaur
455.4K viewsOct 4, 2012
YouTubeTED-Ed
1:17
Tour of the Nasal Passage - 3D animation
769.8K viewsFeb 10, 2021
YouTubeAmerra Medical
2:31
Unblock Your Nose In 5 Minutes Naturally
208.4K viewsMar 16, 2016
YouTubePositive Results Health
1:27
The Journey of air
213.4K viewsJan 24, 2017
YouTubeDoctor Harves
9:36
Meet the lungs | Respiratory system physiology | NCLEX-RN | Khan Ac…
1.5M viewsNov 15, 2012
YouTubekhanacademymedicine
20:00
Powerful Breathing Exercise | Nasal Breathing | TAKE A DEEP BREATH
306.2K viewsAug 10, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
8:03
Level Up with Nasal Breathing!
842.4K viewsJun 9, 2021
YouTubeMover's Odyssey
7:45
Sinus Rinsing With Saline or Medi…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
18:11
Simple Nursing: Breath Sounds Made Easy
337.2K viewsNov 21, 2020
YouTubeDavid Woodruff
1:55
Understanding the Lungs and How We Breathe
102.3K viewsJun 4, 2019
YouTubeAAFA National
8:26
Unclog Your Sinus Mucus & Congestion Within 60 Seconds | D…
3.6M viewsJul 18, 2021
YouTubemotivationaldoc
4:49
Watch Cryotherapy to Treat Chronic Nasal Congestion
832.8K viewsFeb 10, 2020
YouTubeThe Doctors
1:08
What Happens to Your Body When You Sneeze? | WebMD
200.8K viewsJan 11, 2016
YouTubeWebMD
1:12
The Nose - Functions Of The Nose - How The Nose Works
62.9K viewsFeb 9, 2017
YouTubeWhats Up Dude
See more videos
Static thumbnail place holder