GOLO Banana Breakfast Bars 🍌☀️ This recipe is a great way to use up those extra overripe bananas. Make a double batch and freeze extras for busy mornings! 🍌 INGREDIENTS: •1/4 c coconut oil extra to grease pan (measure solid, then melt to use in recipe) •1 c mashed ripe bananas •1/2 t baking soda •3 T brown sugar •1 large egg •1/2 c whole wheat flour •1/2 c oatmeal •1 t vanilla •1/2 t sea salt DIRECTIONS: 1. Preheat over to 350°. Grease an 8 x 8-inch baking pan with coconut oil. Also can use a

Medley: St. Anne's Reel - Whiskey Before Breakfast - Liberty Two-Step

Enjoy the flavors of fall🍁and treat your taste buds with these delectable GOLO Baked Apples. 🍂🍎 It's the perfect way to celebrate the season while satisfying your sweet tooth in a healthy way! Recipe below 👇 Ingredients: ✅ 2 medium apples ✅ 1 Tbsp lemon juice ✅ ½ tsp cinnamon ✅ 4 tsp of butter Directions: 1️⃣ Preheat oven to 350°F. 2️⃣ Cut apples into 1/4-inch-thick slices (optional — remove the core) and place in a lidded baking dish (can also tightly cover with aluminum foil). Add lemon ju

Stop counting calories. 🛑 The GOLO for Life Plan® shows you how easily you can lose weight by eating more food and eliminating conventional dieting. Simply take Release® and follow our easy way of eating. You’ll lose weight and experience more energy and better overall health without feeling hungry or depriving yourself. 😊 Start now by visiting https://bit.ly/39bot35 today. #GOLO #MyGOLOJourney #GOLOForLife #HealthyLifestyle #HealthyChoices #SustainableChanges #GOLoveLife #healthplan #healthyl