Faszien Fitness Gabi Fastner
9:09
Faszien Fitness Gabi Fastner
203.5K viewsSep 5, 2014
YouTubeGabi Fastner
20 min. 🈁 Stabilize your gliding vertebrae with gentle training
19:24
20 min. 🈁 Stabilize your gliding vertebrae with gentle training
157.1K viewsAug 2, 2019
YouTubeGabi Fastner
22 min. Tiefenmuskel-Training mit Brasil
22:00
22 min. Tiefenmuskel-Training mit Brasil
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20 min. Spinal gymnastics with Gabi Fastner
19:32
20 min. Spinal gymnastics with Gabi Fastner
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YouTubeGabi Fastner
32 min. Spinal gymnastics without aids
31:39
32 min. Spinal gymnastics without aids
130K viewsJan 5, 2018
YouTubeGabi Fastner
🌱21 min. Seated gymnastics for seniors
21:13
🌱21 min. Seated gymnastics for seniors
1M viewsMay 18, 2020
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⚾️ Spinal gymnastics with a large ball
15:44
⚾️ Spinal gymnastics with a large ball
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YouTubeGabi Fastner
13:33
Pain-free lower back in 14 minutes, without equipment
116.3K viewsJul 1, 2019
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17:26
20 min.🔹gentle exercise and strengthening for the knee
167.5K viewsJul 13, 2020
YouTubeGabi Fastner
18:35
18 min. Pelvic floor gymnastics with Gabi Fastner
198.9K viewsMay 10, 2016
YouTubeGabi Fastner
34:34
🕑 35 min. Lumbar spine - lower back | pain-free without equipment
1.1M viewsMay 5, 2020
YouTubeGabi Fastner
20:44
🧣20 min. Stabilize and mobilize the cervical and thoracic spine | witho…
232K viewsMar 26, 2021
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20:27
🐿 20 min. Vital training while seated | without equipment
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YouTubeGabi Fastner
12:25
12 min.✴️ "schmerzfreier unterer Rücken", ohne Geräte
3.8M viewsMar 11, 2019
YouTubeGabi Fastner
12:09
Spinal gymnastics with Gabi Fastner
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13:49
🔍in 14 min. eine schmerzfreie und stabile Schulter, ohne Geräte
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19:58
☀️ 20 min. Gymnastik am Morgen | ohne Geräte, im Stehen
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10:28
📘 10 min. Schultergürtel mobilisieren, Nacken entspannen
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23:39
➿24 min. Flexibility for the back leg muscles, hips, and back | no equi…
383.9K viewsMar 6, 2020
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23:47
23 min.🐙 Gymnastics for the intervertebral discs | without equi…
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15:59
🔅16 min. Senioren-Gymnastik am Morgen | ohne Geräte, im Stehen
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25:41
🐿 26 min. Fascia fitness while sitting and lying down
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46:13
🔗 Spinal gymnastics 45 minutes | without equipment
53.1K viewsJul 24, 2020
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1:00:02
3/6♟60 min. Gymnastik für Beckenboden und Hüfte | Rücken …
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20:59
6 of 10 🐚 21 min. Thoracic spine exercises | without equipment
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35:04
🕔 35 min. strong back - strengthening around the spine
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22:18
7 of 10 🐚 22 min. Cervical spine exercises | without equipment
127.1K viewsOct 4, 2020
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30:03
🕒 30 min. oberer Rücken, BWS, Nacken und Schultergürtel | schm…
409.4K viewsMay 6, 2020
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21:32
5 of 10 🐚 21 min. Lumbar spine exercises | without equipment
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43:56
🍇45 min. Spinal course for a pain-free back, without equipment
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