Master These 10 Functional Fitness Moves from F45 Training
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Master These 10 Functional Fitness Moves from F45 Training
Functional fitness workouts make everything else you do inside and outside the gym better. Here, a F45 trainer and fitness expert gives the top 10 functional fitness moves to master.
Mar 4, 2022
F45 Training Workout
Congratulations to Rod for completing his 350th F45 workout! 🏋️‍♂️ He spends most of his time serving others as a medical professional, but takes time to care for himself at F45. Way to go, Rod!
0:34
Congratulations to Rod for completing his 350th F45 workout! 🏋️‍♂️ He spends most of his time serving others as a medical professional, but takes time to care for himself at F45. Way to go, Rod!
TikTokf45_training_staunton
129 views2 weeks ago
We had the BEST workout today at @f45_training! For the month of January, F45 is offering 3 classes for $30! Let's get these fitness goals started NOW😍🫶🏼💪🏼 #f45training #ad | F45 Training
0:57
We had the BEST workout today at @f45_training! For the month of January, F45 is offering 3 classes for $30! Let's get these fitness goals started NOW😍🫶🏼💪🏼 #f45training #ad | F45 Training
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