15 Minute Full Body Workout for Women Over 50 - Strength & Balance!
15:29
YouTubeJessica Valant
15 Minute Full Body Workout for Women Over 50 - Strength & Balance!
Jessica Valant, physical therapist and Pilates teacher, takes you through this 15 minute full body workout for women over 50! These exercises for women over 50 address important issues such as strength, osteoporosis prevention and balance. This workout is effective, fun and safe for beginners to advanced movers! ⭐️ Join my online UNLIMITED ...
1.1M viewsDec 7, 2020
Shorts
3 Morning Exercises to Make Your Body Feel 50 at 80 | Improve Strength, Balance & Mobility Fast
0:47
22.3K views
3 Morning Exercises to Make Your Body Feel 50 at 80 | Improve Strength, Balance &
Fitness and Fitness
🔴 30 MIN Exercise Routine for a LEAN AND TONED BODY After 50 You Can Do It! 16
0:12
582 views
🔴 30 MIN Exercise Routine for a LEAN AND TONED BODY After 50 You Can Do It! 16
Get Fit After 50
Exercise Benefits
Benefits Of Exercise: 20 Evidence-Based Health Perks
Benefits Of Exercise: 20 Evidence-Based Health Perks
stylecraze.com
Feb 27, 2015
Top 25 Proven Benefits Of Exercise (& Getting In Shape)
Top 25 Proven Benefits Of Exercise (& Getting In Shape)
builtlean.com
Sep 21, 2020
You must c C reate an account to continue watching
5:04
You must c C reate an account to continue watching
Study.comDonna Ricketts
7.6K viewsJul 11, 2016
Top videos
5 Minute Full Body Stretching Routine For Women Over 50!
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
YouTubefabulous50s
5.3M viewsApr 7, 2020
5 Minute Balance Exercises For Women Over 50 | 14 Day Challenge!
7:40
5 Minute Balance Exercises For Women Over 50 | 14 Day Challenge!
YouTubefabulous50s
441.2K viewsApr 30, 2021
12 Minute Leg Slimming Workout For Women Over 50!
14:22
12 Minute Leg Slimming Workout For Women Over 50!
YouTubefabulous50s
442.4K viewsJun 10, 2021
Exercise Routines
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
YouTubeWalk at Home
11.5M viewsMay 11, 2020
30 Minute Workout | At Home Workouts
37:38
30 Minute Workout | At Home Workouts
YouTubeWalk at Home
17M viewsJul 13, 2020
Beginner Full Body Gym Workout
29:44
Beginner Full Body Gym Workout
YouTubeNaomi Kong
2.2M viewsJul 24, 2020
5 Minute Full Body Stretching Routine For Women Over 50!
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.3M viewsApr 7, 2020
YouTubefabulous50s
5 Minute Balance Exercises For Women Over 50 | 14 Day Challenge!
7:40
5 Minute Balance Exercises For Women Over 50 | 14 Day Challenge!
441.2K viewsApr 30, 2021
YouTubefabulous50s
12 Minute Leg Slimming Workout For Women Over 50!
14:22
12 Minute Leg Slimming Workout For Women Over 50!
442.4K viewsJun 10, 2021
YouTubefabulous50s
5 ESSENTIAL Exercises For People Over 60
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
10 Minute Daily Stretching Routine For Women Over 50!
10:42
10 Minute Daily Stretching Routine For Women Over 50!
2.6M viewsAug 24, 2021
YouTubefabulous50s
15 Min FULL BODY Workout Over 50 | Beginner Friendly, No Jumping!
15:25
15 Min FULL BODY Workout Over 50 | Beginner Friendly, No Jumping!
447.3K viewsMay 31, 2021
YouTubefabulous50s
7 Minute TONED ARM Workout With Weights Over 50!
8:22
7 Minute TONED ARM Workout With Weights Over 50!
982.7K viewsMar 23, 2021
YouTubefabulous50s
6:29
5 Minute Daily Stretching Routine For Women Over 50!
3.3M viewsOct 18, 2021
YouTubefabulous50s
35:19
30 Minute 5000 STEPS Indoor Walking Workout For Women Ove…
2.8M viewsJun 2, 2021
YouTubefabulous50s
9:37
10 Minute Legs Workout For Women Over 50 | Indoor Workout!
683.7K viewsMar 1, 2019
YouTubefabulous50s
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
1.9M viewsNov 16, 2020
YouTubefabulous50s
11:33
10 Minute AB WORKOUT For Women Over 50 // Beginner No Eq…
887K viewsJan 25, 2022
YouTubefabulous50s
20:00
20-Minute Strength Workout for Menopause | Women Over 50
325.4K viewsAug 19, 2021
YouTubeFlipping50
12:29
10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Fri…
4.4M viewsApr 17, 2020
YouTubefabulous50s
14:55
6 Upper Body Strength Exercises for Older Adults
365.5K viewsApr 7, 2016
YouTubeNational Institute on Aging
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
4.5M viewsApr 11, 2020
YouTubefabulous50s
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
807.4K viewsMar 23, 2021
YouTubeMore Life Health Seniors
17:17
5 Ab Exercises for Women Over 50 (How to Get a Flatter Stomach!)
3.4M viewsMar 3, 2020
YouTubeThe Fit Mother Project - Fitness For Busy Moms
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.1K viewsJan 9, 2019
YouTubeMore Life Health Seniors
7:16
5 Minute Toned Arm workout For Mature Women Over 50 | At Home …
2.7M viewsNov 16, 2018
YouTubefabulous50s
18:45
15 Minute Senior Strength Workout
772.9K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
396.2K viewsDec 31, 2020
YouTubeMore Life Health Seniors
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
957.7K viewsJun 8, 2020
YouTubefabulous50s
11:13
10 Min BEGINNER HIIT Workout For Weight Loss | Women Over 50!
1.5M viewsApr 24, 2020
YouTubefabulous50s
11:49
10 Minute Beginner Leg Workout For Women Over 50 // No Jumping!
341.9K viewsFeb 1, 2022
YouTubefabulous50s
30:55
30 Minute LOSE WEIGHT Indoor Walking Workout For Women Ove…
3.3M viewsJun 2, 2020
YouTubefabulous50s
8:56
Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes
395.6K viewsMay 12, 2022
YouTubeDenise Austin
See more videos
Static thumbnail place holder

Short videos

0:47
3 Morning Exercises to Make Your Body Feel 50 at 80 | I…
22.3K views2 weeks ago
YouTubeFitness and Fitness
0:12
🔴 30 MIN Exercise Routine for a LEAN AND TONED BOD…
582 viewsSep 19, 2024
YouTubeGet Fit After 50
3:58
Effective Glute Training for Fitness Over 50
380.4K views2 weeks ago
TikTokhealing2taichi
1:24
The 5 Best Exercises for Women Over 60
9.6K viewsDec 21, 2024
YouTubeWeShape
0:30
BEST WORKOUTS FOR WOMEN OVER 50 💪 #shorts
21.2K viewsDec 1, 2022
YouTubefabulous50s
0:19
Improve Balance on Foam: Easy PT Drill for Adults 50+
4.2K views2 months ago
YouTubeSimple Fit Physical Therapy
1:01
4 cardio exercises for over40 age at home #exercise #wo…
50.4K views1 year ago
FacebookTT Fitness Vlog
1:06
Stay Strong After 50 with This 2-Minute Stance 💪
168 views2 months ago
YouTubeTov Sihhah
0:24
🔥Waist exercises - Menopause Belly - Muffin Top - waist e…
1.3K viewsMay 7, 2024
YouTubeFabfit50plus
0:55
WOMEN OVER 50 | The Best Way To BURN FAT & TON…
504 views1 year ago
YouTubeFabfit50plus
0:10
186K views · 8K reactions | This set comprises easy-to …
683K views3 weeks ago
Facebook50plusdaily
1:00
UPPER BODY WORKOUT For women over 50 | Strength i…
929 viewsNov 10, 2024
YouTubeFabfit50plus
1:30
These exercises are crucial for seniors' quality of life a…
189.2K viewsMay 9, 2024
FacebookJustin Agustin
0:26
Improve Your Balance With This Side Stepping Exercise
1.9K views2 months ago
YouTubeSimple Fit Physical Therapy
0:23
Starting to Exercise After 50?
861 views1 month ago
YouTubeKarin Yoga Life
0:25
Why Single-Leg Balance Matters After 50 (and What …
1.3K views1 month ago
YouTubeSimple Fit Physical Therapy
0:40
Die wichtigste Übung Ü50
1.8K views5 months ago
YouTubeStefan Rainer
0:37
Use Compound Exercises To Build Muscle After 50!
41.8K viewsNov 16, 2022
YouTubeFit Father Project - Fitness For Busy F…
0:51
Strong over 50 isn’t a “nice-to-have.” It’s your lifeline f…
6.4K views3 months ago
FacebookTracy Steen
0:21
Sit-to-Stand Progression for Fall Prevention (for Adults …
1.3K views1 month ago
YouTubeSimple Fit Physical Therapy
Static thumbnail place holder