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We all know the importance of moving our bodies - but we often forget about stretching, it takes just a few minutes and it's a great way to start your day! I share some of my favorite stretches and easy ways to move your body in my next newsletter - it comes out tomorrow morning, so sign up now at DoctorOz.com to start your day with me! #stretching #stretch #exercise #movement #movementpractice #droz #iherb #mehmetoz #doctoroz #morningroutine
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