Master the art of deceleration with front-loaded lunges. Check out why it's one of my go to's - If you've been wanting to check out OTA PRO, our year round training plan made for athletes. You can try the first month for $1 this week only (link in bio) - #OTANation #overtimeathletes #lunges #deceleration #SpeedMechanics #speed #linearspeed #speeddrills #performancetraining #otapro | Overtime Athletes
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Master the art of deceleration with front-loaded lunges. Check out why it's one of my go to's - If you've been wanting to check out OTA PRO, our year round training plan made for
Overtime Athletes. Overtime Athletes · Original audio. Master the art of deceleration with front-loaded lunges. Check out why it's one of my go to's - If you've been wanting to check out OTA PRO, our year round training plan made for athletes. You can try the first month for $1 this week only (link in bio) - #OTANation #overtimeathletes # ...
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