13K views · 90 reactions | The Seated Leg Extension machine works your vastus lateralis: the largest part of your quad muscles. When using this machine sit up straight and keep your torso and core activated. Crunch Bowery Personal Trainer Victor recommends doing 15-20 reps for definition. #CrunchGetsPersonal | Crunch Fitness | Facebook
0:42
13K views · 90 reactions | The Seated Leg Extension machine wo…
13.2K views1 week ago
FacebookCrunch Fitness
Learn Proper Form for Ab Crunches
Learn Proper Form for Ab Crunches
Jul 9, 2024
verywellfit.com
How To: Leg-Lift Version 1
1:28
How To: Leg-Lift Version 1
416.7K viewsMar 14, 2010
YouTubeScottHermanFitness
A super exercise for our gym goers! The abdominal crunches machine for abs of steel! Try it and let us know in the comments how you like it 😁💪 -UNLIMITED downloads on over 1000 exercise videos to build your Apps, Video Channel, Website, Social Media License to Monetize at www.exerciseanimatic.com All the exercises you need: ☑Strength ☑Bodyweight ☑Stretching ☑Calisthenics ☑Home workout ☑Functional ☑Plyometrics ☑Cross Exercise ☑Boxing ☑Powerlifting #EXERCISEANIMATIC #fitness #gym #workout #fitne
A super exercise for our gym goers! The abdominal crunches machine …
17K viewsDec 31, 2022
TikTokexerciseanimatic
Effective Standing Abdominal Crunches Using Lat Pull-Down Machine
0:35
Effective Standing Abdominal Crunches Using Lat Pull-Down Ma…
16.9K viewsDec 3, 2022
TikTokthefitnessmaverick
Weighted Crunch
0:56
Weighted Crunch
176.6K viewsApr 17, 2014
YouTubeLivestrongWoman
Abdominal Crunch Machine
0:59
Abdominal Crunch Machine
25.7K viewsAug 19, 2017
YouTubeYWCA Lethbridge & District - Health & Fitness
2:00
Abdominal Bench Demo & Exercises
146K viewsSep 22, 2015
YouTubeFRESH! Wellness Group
12:06
Ab Bench Bootcamp Workout
251.4K viewsMar 15, 2018
YouTubeTone and Tighten
1:27
How to Do Crunches
21.4M viewsJan 20, 2009
YouTubeLIVESTRONG
2:12
How To: Abdominal Crunch (Hammer Strength)
801.1K viewsSep 24, 2009
YouTubeScottHermanFitness
1:56
Equipment Demonstration - Abdominal Crunch
90.1K viewsAug 8, 2017
YouTubeAnytime Fitness Trussville
1:29
How To: Kneeling Cable Crunch (Core)
654.6K viewsJan 16, 2012
YouTubeKevinLisakFitness
1:26
Abs Exercises - Weighted Crunches
155.1K viewsJan 30, 2012
YouTubeTheAbsExercises
0:21
How To Do A Reverse Crunch
737.5K viewsJan 15, 2020
YouTubePureGym
0:43
Technogym Machine - Abdominal Crunch
131.3K viewsMar 13, 2013
YouTubeACUSRWC
13:49
Ab Exercises Ranked (BEST TO WORST!)
7.1M viewsJun 28, 2021
YouTubeATHLEAN-X™
1:50
How To Do Reverse Crunches
9.8M viewsApr 5, 2009
YouTubeLIVESTRONG
0:48
How to Do Advanced Leg Crunches | Health
18.2K viewsDec 15, 2015
YouTubeHealth
1:23
Glute Emphasis: Smith Machine Reverse Kickbacks
112K viewsFeb 13, 2019
YouTubeUSA Physique - The Coaching Authority
1:12
How to do a Bicycle Crunch
4.6M viewsDec 2, 2014
YouTubeTone and Tighten
1:55
Ab & Torso Technogym Machines Ep. 6
57K viewsMar 16, 2021
YouTube425 Fitness
11:57
10 min STANDING ABS Workout (No Equipment)
6.3M viewsFeb 13, 2020
YouTubeMadFit
0:51
Abdo Crunch - Total Fitness Workout
81.2K viewsJun 29, 2016
YouTubeInnovaGoods💡
1:49
Life Fitness Signature Series Abdominal Instructions
90.8K viewsMay 9, 2011
YouTubeLife Fitness / Hammer Strength
1:07
How to Do Reverse Crunches | Fitness
20K viewsJun 9, 2015
YouTubeFITNESS Magazine
11:43
10 min STANDING ABS Workout (Intense & No Equipment)
6.2M viewsMar 5, 2020
YouTubeMadFit
4:34
8 AB MOVES Using Decline Bench at PLANET FITNESS | SAAVYY
77.2K viewsJul 19, 2019
YouTubeSaavyy
1:25
Decline Bench Abdominal Crunches - Joey Bender, Personal Trainer
70.2K viewsFeb 28, 2019
YouTubeZap Fitness
2:27
Yukon's Leg and Core Machine - LAC-300
56.1K viewsApr 13, 2013
YouTubeYukonFitness
See more videos
Static thumbnail place holder