How Drag Curls Build Bulging Biceps & 9 Variations For Any Gym
bodybuildingmealplan.com
How Drag Curls Build Bulging Biceps & 9 Variations For Any Gym
Drag curls are a special kind of bicep exercise that changes the loading on your muscles. Learn how they can help you build bigger arms.
Aug 18, 2021
Drag Curl Tutorial
56K views · 444 reactions |  Quick UTAH CURL tutorial:  What...
0:27
56K views · 444 reactions |  Quick UTAH CURL tutorial:  What...
FacebookJair Does Hair
27.2K views2 weeks ago
533K views · 3.7K reactions | ✅ Dumbbell Arm Day ① Waiter Curl ② Kickback ③ Drag Hammer Curl ④ Reverse Curl 3sets 12-15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #armworkout #armday | Fitnesslabo | Facebook
0:08
533K views · 3.7K reactions | ✅ Dumbbell Arm Day ① Waiter Curl ② Kickback ③ Drag Hammer Curl ④ Reverse Curl 3sets 12-15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #armworkout #armday | Fitnesslabo | Facebook
FacebookFitnesslabo
162.3K views3 weeks ago
446K views · 3.9K reactions |  Here’s a quick UTAL CURL tutorial: ...
0:25
446K views · 3.9K reactions |  Here’s a quick UTAL CURL tutorial: ...
FacebookJair Does Hair
177.3K views3 weeks ago
Top videos
Drag Curl Exercise: How To, Benefits, Variations - Muscle & Fitness
Drag Curl Exercise: How To, Benefits, Variations - Muscle & Fitness
muscleandfitness.com
Mar 2, 2022
270K views · 14 reactions | This exercise is best described as an...
2:23
270K views · 14 reactions | This exercise is best described as an...
FacebookNick Nilsson - The Mad
270.8K views3 weeks ago
💪 Barbell Drag Curl Tutorial | Maximize Bicep Isolation with Perfect Form
0:25
💪 Barbell Drag Curl Tutorial | Maximize Bicep Isolation with Perfect Form
YouTubeAlex McBrairty
37 views5 months ago
Drag Curl Benefits
How to Do the Drag Curl to Build Your Arms | BarBend
How to Do the Drag Curl to Build Your Arms | BarBend
barbend.com
Nov 20, 2024
3.1K reactions · 1.3K shares | Justin demos a cable drag curl, an excellent bicep exercise that will kill your ego due to the fact that this lift does not allow you to cheat with momentum. Drag the bar along your torso as far up as your flexibility will allow without bringing it out and away from your body, and then back down allowing your bicep to stretch out for a full range of motion. MORE: ► MP45.com | MP45 Workout | Facebook
0:25
3.1K reactions · 1.3K shares | Justin demos a cable drag curl, an excellent bicep exercise that will kill your ego due to the fact that this lift does not allow you to cheat with momentum. Drag the bar along your torso as far up as your flexibility will allow without bringing it out and away from your body, and then back down allowing your bicep to stretch out for a full range of motion. MORE: ► MP45.com | MP45 Workout | Facebook
FacebookMP45 Workout
787.5K views3 weeks ago
How to Do the Incline Dumbbell Curl for Bigger, Stronger Arms | Breaking Muscle
0:57
How to Do the Incline Dumbbell Curl for Bigger, Stronger Arms | Breaking Muscle
breakingmuscle.com
Jul 26, 2022
Drag Curl Exercise: How To, Benefits, Variations - Muscle & Fitness
Drag Curl Exercise: How To, Benefits, Variations - Muscle & Fit…
Mar 2, 2022
muscleandfitness.com
270K views · 14 reactions | This exercise is best described as an...
2:23
270K views · 14 reactions | This exercise is best described as an...
270.8K views3 weeks ago
FacebookNick Nilsson - The Mad Scientist of Muscle
💪 Barbell Drag Curl Tutorial | Maximize Bicep Isolation with Perfect Form
0:25
💪 Barbell Drag Curl Tutorial | Maximize Bicep Isolation with Perf…
37 views5 months ago
YouTubeAlex McBrairty
How To Do A STANDING BARBELL BODY DRAG CURL | Exercise Demonstration Video and Guide
0:49
How To Do A STANDING BARBELL BODY DRAG CURL | Exercise De…
539 viewsJul 27, 2020
YouTubeLive Lean TV Daily Exercises
Barbell drag curl exercise instructions and video | Weight Training Guide
Barbell drag curl exercise instructions and video | Weight Tr…
Mar 6, 2021
weighttraining.guide
This exercise is best described as an Eccentric Body Drag Curl and it's going to blow up your biceps. The Body Drag Curl was a favorite of the late, great Vince Gironda for targeting the biceps. And it's extremely effective done in the way he advocated. Instead of curling the bar up and around in an arc in front of you, you basically "drag" the bar up your body, with your elbows coming up and back behind you. It puts a fantastic contraction on the biceps. For this, you're going to do a NORMAL cu
1:24
This exercise is best described as an Eccentric Body Drag Curl and i…
618 views5 months ago
FacebookNick Nilsson - The Mad Scientist of Muscle
Des biceps de titan avec le drag curl
6:58
Des biceps de titan avec le drag curl
113.6K viewsDec 20, 2015
YouTubeEnzo TV
Master Drag Curls: Target Your Biceps for Maximum Growth – Fit…
Jul 19, 2020
fitnessvolt.com
0:34
Drag Curls: Enhance Your Biceps Workout
32K viewsOct 6, 2022
TikToktrevor.cross
1:45
How to Perform Drag Curl Biceps Exercise Tutorial
387.9K viewsJan 6, 2014
YouTubeBuff Dudes
0:59
Cable Drag Curl - Quick Exercise Demo
34.1K viewsAug 6, 2016
YouTubeEli Schmidt
1:19
How To: Dumbbell Drag Curl | Secret Bicep Builder!
80.2K viewsNov 22, 2017
YouTubeHybridFitness
3:20
How To Get Bigger Biceps | Drag Curl Version
488.3K viewsNov 11, 2019
YouTubeRyan Humiston
0:16
💪 Master Drag Curls to Target the Bicep Long Head!
1.7K views9 months ago
YouTubefreeweight forge
0:20
Variable Resistance Biceps Curl (short head) + Drag Curl (long head)
2.6K views2 months ago
YouTubeJohn Parker
0:22
How to do Drag Curls
338.5K viewsJun 16, 2021
YouTubeMax Euceda
0:11
Tyler on TikTok
2.8M viewsFeb 27, 2023
TikToktylerpath
2:46
How To Do A Bicep Curl | The Right Way | Well+Good
294.9K viewsMar 16, 2021
YouTubeWell+Good
0:14
Drag Curls: Effective Bicep Isolation Workout Tips
29.8K views7 months ago
TikTokcurlyhairstrength
0:29
Biceps Dumbbell Drag Curl
248.9K viewsMay 9, 2016
YouTubeFit Gent
3:05
How To: Drag Curls For Bigger Biceps (DUMBBELL VS. BARBELL…
6.1K viewsJun 6, 2021
YouTubeSpartan Aesthetix
0:45
How To Do Barbell Drag Curl | Exercise Demo
9K viewsJan 6, 2021
YouTubeOriGym
2:06
How To: Barbell Drag Curl (Increase Bicep Peaks!)
1.2M viewsDec 14, 2013
YouTubeScottHermanFitness
0:55
Dynamic Arm Workout: How to Perform Drag Curls for Stronger B…
892 views9 months ago
YouTubeChris Ryan Fitness
0:13
Dumbbell Drag Curl – How to Perform It Correctly | Trevor Kash…
1.3K views6 months ago
YouTubeTrevor Kashey Nutrition
0:23
Dumbbell Drag Curl – How to Perform It Correctly | Trevor Kash…
37 views6 months ago
YouTubeTrevor Kashey Nutrition
0:37
What is a drag curl???
146.4K viewsSep 28, 2021
YouTube88 Fitness Training LLC
5:11
Build Bigger Biceps with Drag Curls and Resistance Bands
5.3K viewsMay 31, 2023
YouTubeClench Fitness
9:54
How To Build Huge Biceps: Optimal Training Explained
6.4M viewsDec 18, 2018
YouTubeJeff Nippard
See more videos
Static thumbnail place holder