16 Basketball Stretches to Get Loose and Avoid Injuries
basketballforcoaches.com
16 Basketball Stretches to Get Loose and Avoid Injuries
The right basketball stretches will reduce injury risk and get your players ready to perform at high intensity. These are the stretches I recommend:
Sep 20, 2022
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I wasted so much time practicing my shot 🤦🏻‍♀️ If you want to be a good teammate- the kind that people enjoy playing with- you should start with these non-shooting skills: ⛹️‍♀️ DRIBBLING ON THE GO- dribbling is the only legal way to move with the ball. If you haven’t learned how to coordinate your dribble with your strides, you’re going to have a hard time on the court. Don’t get stuck in the mud- learn this skill first. 🏀 PASSING & CATCHING- passing is the BEST way to move the ball QUICKLY
I wasted so much time practicing my shot 🤦🏻‍♀️ If you want to be a good teammate- the kind that people enjoy playing with- you should start with these non-shooting skills: ⛹️‍♀️ DRIBBLING ON THE GO- dribbling is the only legal way to move with the ball. If you haven’t learned how to coordinate your dribble with your strides, you’re going to have a hard time on the court. Don’t get stuck in the mud- learn this skill first. 🏀 PASSING & CATCHING- passing is the BEST way to move the ball QUICKLY
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