Building your attributes is incredibly important. Learning how to use focus mitts and drilling timing, angles and distance will accelerate your ability to learn martial arts. Kevin Goat shows two amazing focus mitts drills that you can practice at home with a partner or heavy bag. This video is from our online course “SELF DEFENSE WITH KEVIN GOAT”: https://budobrothers.tv/pages/self-defense *** Use The Promocode: FBFAN for 10% OFF*** Inside the course: ✅ 5 hrs ofTraining Content ✅ 100 Training V
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