Add Greek yogurt and banana to a protein shake  Base Option: Use sugar-free almond milk.  Yogurt: Greek yogurt is a great add-in for flavor and thicker texture.  Banana: Yes, you can add one for natural sweetness and extra carbs.  Be Careful With Extras Every extra ingredient = more calories. Things like oatmeal, peanut butter, etc. can add up fast. 👉 Tip: If you’re tracking calories and it fits your daily goal, go for it. If not, keep it simple—less is more. | Better You Better Society
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#OIKOSPartner Up my shake game with Oikos Greek Yogurt Protein Shakes. I’m super picky about protein shakes — but this one is so good! There’s 30g of protein which helps keep me full between meals, and 5g of prebiotic fiber to support digestive health. Tastes even better cold!​ #UpYourShakeGame #OIKOS #OIKOSstrong​ #highprotein​ Buy Oikos Protein Shakes at major retailers via link in bio!​ | Ayat Sleymann, MS, RDN
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