The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
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The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
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Check out our exciting changes & full schedule with this helpful video! Find your level, favorite instructor, and class type all in one place. *Printable Schedule here!* http://bit.ly/SFCalendarPrint | Silver&Fit
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Check out our exciting changes & full schedule with this helpful video! Find your level, favorite instructor, and class type all in one place. *Printable Schedule here!* http://bit.ly/SFCalendarPrint | Silver&Fit
12.1K viewsJan 3, 2022
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We're thrilled to share that the Silver&Fit program is brighter and bolder than ever! ✨ | Silver&Fit
1:01
We're thrilled to share that the Silver&Fit program is brighter and bolder than ever! ✨ | Silver&Fit
10.6K viewsDec 13, 2024
FacebookSilver&Fit
Silver and Fit Medicare Program | Medicare Plan Finder
Silver and Fit Medicare Program | Medicare Plan Finder
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We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit
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We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit
28.4K viewsDec 29, 2020
FacebookSilver&Fit
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Silver&Fit empowers YOU to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching—all on your schedule. ⬇️ The Silver&Fit program can help you tailor your healthy aging journey to fit YOUR lifestyle. https://www.silverandfit.com/ | Silver&Fit
298 views9 months ago
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Here's what members get when they join our community! 👇 Silver&Fit is a healthy aging and exercise program designed for older adults who want to improve their well-being. Watch to learn more about our fitness community. *Pause video to read* | Silver&Fit
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Feeling a little sore after your latest Fit at Home™ workout? Try these easy flexibility exercises to help you stretch and recover as you prepare for another workout week with Silver&Fit instructor PennyB! | Silver&Fit
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33:58
Missing your gym? We've got your back! Join our free workouts for active older adults on Facebook Live, Monday - Friday and stay Fit at Home! Instructor Penny B. will get you moving with low-impact cardio, easy-going yoga, and conditioning workouts you can do at home! Like our Facebook page to view our workout videos now! | Silver&Fit
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4:04
Test your balance today with these four exercises from Silver&Fit instructor Penny B. All you need is a sturdy chair or wall for support. Which exercise do you like the best? | Silver&Fit
1.4K viewsJun 7, 2020
FacebookSilver&Fit
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Grab your resistance band or towel and press play on this short senior strength workout! Work your upper and lower body with these six exercises for a quick weekend workout. | Silver&Fit
2K viewsAug 22, 2020
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Ready to shake up your routine? 💪 Our monthly blog is packed with fresh fitness ideas, nutrition tips, and healthy aging hacks! https://blog.silverandfit.com/ | Silver&Fit
177 views6 months ago
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Try these seated mobility exercises to get an extra 5 minute workout in this weekend. | Silver&Fit
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It’s not just a new year goal… it’s a mindset! Stronger ✅ Bolder ✅ Happier ✅ | Silver&Fit
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Show us your fun pants! Penny is launching our first Silver&Fit Fun Pants Summer Superstars Photo Contest. It’s simple to enter! Take a selfie of you in your best workout fun pants, then share your picture as a comment to this post. All photos should be added to this post to allow other Facebook viewers to see all the fun pants in one place and vote on their favorite. To vote, just like or heart the picture showing the fun pants you like best. If you have already shared a picture with us, be sur
5.2K viewsAug 21, 2020
FacebookSilver&Fit
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