Meet a holiday classic, reimagined by Real Mushrooms® Chief Medical Herbalist, Lee Carroll BSc, BHSc. This functional eggnog is a blend you can enjoy mindfully, knowing it was crafted to support your brain, digestive, and immune health. 🫐 Lion's Mane Blueberry Eggnog: Ingredients: • 1 cup ice water to 2 cups total • 1 cup cashews (soaked in 1 cup water) • 2 egg yolks • 4 Tbsp maple syrup • ½ tsp Turkey Tail powder • 2 tsp Lion’s Mane powder • 1 tsp Coconut Creamer • 1 tsp vanilla extract • ¼ ts
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Still taking synthetic multivitamins? It’s time to rethink your routine. Most multivitamins are lab-made and full of isolated nutrients your body may not fully absorb. Real food works differently—it’s complex, synergistic, and what your body actually recognizes. 🍄 That’s why our Chief Medical Herbalist chooses Real Mushrooms 5 Defenders—a powerful blend of functional mushrooms like reishi, chaga, shiitake, maitake, and turkey tail. These aren’t just ingredients—they’re nutrient-rich systems pac
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