Life coach Mel Merritt shares 'cup metaphor' for living best life
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Life coach Mel Merritt shares 'cup metaphor' for living best life
Feb 28, 2023
Mail Online
Life Coach Prices - A Complete Guide
Life Coach Prices - A Complete Guide
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coaching-online.org
260kg deadlift by Strength System head coach @critta_ 💪 He weighed in at 66.5kg bodyweight. That’s 3.9 times bodyweight deadlift unpeaked. He was only supposed to go for a 240kg deadlift but it was so easy I told him to add 20kg. This is technical perfection 👊 | Australian Strength Coach
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260kg deadlift by Strength System head coach @critta_ 💪 He weighed i…
17.6K views5 months ago
FacebookAustralian Strength Coach
Sumo deadlift - session 1 260kg x 1 I’ve tried sumo only a couple times in my life and every time it felt extremely uncomfortable. But today it felt surprisingly comfortable. Perhaps if I stick to it for a few weeks I can start seeing some good numbers. Let’s see 💁🏻‍♂️ | Australian Strength Coach
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Sumo deadlift - session 1 260kg x 1 I’ve tried sumo only a couple time…
5.2K views9 months ago
FacebookAustralian Strength Coach
170kg / 374lbs bench press x 8 reps. Not bad. | Australian Strength Coach
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170kg / 374lbs bench press x 8 reps. Not bad. | Australian Strength Coach
94.4K views4 months ago
FacebookAustralian Strength Coach
I’m running an 8 week challenge starting January 12, 2026, and I’m putting $5,000 AUD cash on the line for the winner. You’ll also get six months of free online coaching valued at another $5,000. This isn’t a generic program. You’ll be working directly with me and my team of coaches and dietitians, following high level training and nutrition systems designed to get you into the best shape of your life. If you’re ready to transform, this is it. DM me the word #CHALLENGE or click the link in my bi
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I’m running an 8 week challenge starting January 12, 2026, and I’m …
1.5K views4 months ago
FacebookAustralian Strength Coach
When you learn this, it will change how you look at squats. The way you position your body, and the way you position the barbell will determine the effect that squats will have on your body. When you include squats in your program, you need to understand WHY you are squatting. Are you trying to build quads? Are you trying to lift the heaviest weight? These are 2 great goals, but the way you squat to achieve these goals will be very different to each other. Learn the rules I am teaching in this v
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When you learn this, it will change how you look at squats. The way y…
18.6K views8 months ago
FacebookAustralian Strength Coach
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Taking your time to get the setup right in a deadlift will make a mass…
10.6K views4 months ago
FacebookAustralian Strength Coach
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