Sit On Toilet This Way...Release Your Colon and Make Your Day! Dr. Mandell
3:35
YouTubemotivationaldoc
Sit On Toilet This Way...Release Your Colon and Make Your Day! Dr. Mandell
Constipation occurs when bowel movements become less frequent and stools become difficult to pass. It happens most often due to changes in diet or routine, or due to inadequate intake of fiber. Changing your sitting position on the toilet will affect muscles of the pelvic floor to function more optimally. This will help open the passage way ...
202.1K viewsJan 22, 2022
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