DASH DIET: Lower Blood Pressure in just 14 Days with THESE Foods! Full Eating Plan & Menu Options.
17:20
YouTubeDr. Lindsay Marie
DASH DIET: Lower Blood Pressure in just 14 Days with THESE Foods! Full Eating Plan & Menu Options.
In this video I discuss in detail all about the DASH Diet! If you stick to this diet you can expect to lower your blood pressure in just 14 days with these foods. I go over a full eating plan and menu options. There are three days of menu ideas I discuss including breakfast, lunch, and dinner. Be sure to watch until the end for extra tips to ...
36.2K viewsNov 25, 2023
Shorts
DASH Diet Recipes to Help Lower Blood Pressure | Eat this
0:58
1.9K views
DASH Diet Recipes to Help Lower Blood Pressure | Eat this
Eat this
DASH Diet Daily Tips: Plan Your Meals for Success!
0:59
311 views
DASH Diet Daily Tips: Plan Your Meals for Success!
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DASH Diet Breakfast
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