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🌊 “Beach Walk Magic: 7 Benefits You Didn’t Know!”
🌊 “Beach Walk Magic: 7 Benefits You Didn’t Know!” 🦶 Boosts balance & muscles 🔥 Burns more calories 💆‍♀️ Relieves stress naturally ☀️ Soaks up vitamin D 🧘‍♀️ Calms your mind 💤 Improves sleep (thanks to grounding!) 💓 Feels like a natural foot Try 20 mins barefoot and feel the difference! #BeachWalk # ...
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As part of my 2022 NYNY schedule, I am driving down to the beach 🏖️ to do a walking meditation while working on posture. Then, I ground in the water and do my out loud gratitudes to set my vibration high for the day. After, I do some movement and stretching to shake up the energy. What are you doing different to set your year off? Tell me about your New Year New You program or join ours! 💦🌞🌱🙌 ✔️Upgrade your wellness ✔️Join our body work group ✔️Raise your vibration ✔️Electrify your body min
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As part of my 2022 NYNY schedule, I am driving down to the beach 🏖️ to do a walking meditation while working on posture. Then, I ground in the water and do my out loud gratitudes to set my vibration high for the day. After, I do some movement and stretching to shake up the energy. What are you doing different to set your year off? Tell me about your New Year New You program or join ours! 💦🌞🌱🙌 ✔️Upgrade your wellness ✔️Join our body work group ✔️Raise your vibration ✔️Electrify your body min
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