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Top suggestions for TRX W Raises
Standing W Raise
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Standing W Raise
Exercise
YTW
Raises
DB
W Raise
Dumbbell
W Raise
Raising
W
Lateral Raises
Leg Raise
Circle S
Squat to Calf
Raise
Dips Jim
Stoppani
Incline
W Raise
Active Straight Leg Raise
with Quad Set
W Raises
Resistance Bands
Shoulder Stability
Drill
0:56
YouTube
Axistence Athletics
TRX Ys, Ts and Ws
With the TRX straps set at mid-length, begin in the finishing position (Arms outstretched in the Y position, elbows slightly bent). Lower yourself down with an ever so slight bend in the elbow. Do the same for the Ts and the Ws (Ws obviously the elbows will be bent).
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