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Creating width in your swing is one of the biggest game changers for consistent ball striking and power. But here’s the truth — it doesn’t come from simply “lifting” your arms higher. It comes from stretching or pushing your arms away from your body while maintaining rotation through your thoracic spine and stability through your core and lower body. In our fitness programs, we build width by improving rotation, shoulder stability, and the ability to maintain structure under tension. That’s wher
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