Is your nervous system stuck in fight or flight? #stressrelief #shorts
1:15
YouTubeLuke Coutinho
Is your nervous system stuck in fight or flight? #stressrelief #shorts
Stop struggling with sympathetic dominance and learn how to finally switch off. Many of us feel constantly wired despite loving our work and training hard. This video explains why your high-functioning nervous system might be stuck in a permanent state of overstimulation and how to recognize the difference between being stressed and being ...
1.8K views1 week ago
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