. Uterus is a muscle. It’s job it is contract during the birthing process and evict the baby out of its living quarters the last 9 months, five or take a few weeks or days. . These uterine contractions press baby’s head down onto the cervix to dilate (open) and efface (thin) until fully open. . Your body will have as many contractions as needed to fully open up for your baby to cross your finish line. Your body is phenomenal during the birthing process! . Train with me👉🏼trainforbirth.com | Ser
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Your uterus is the largest muscle in your body when you’re 9 months pregnant. It’s also the strongest smooth muscle, designed to push a human out.Your body is incredible!!It’s designed to contract STRONGLY and make your cervix go from:CLOSED and keeping your baby inside to➡️➡️➡️10 centimetres DILATED and letting your baby out. For some it can take a while to get there. For others it can be really fast. We are all so different. The pain has a purpose. Your contractions have a purpose. Each time y
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