7 Ways to Fix Lower Back Pain From Sitting - GoodRx
1:23
7 Ways to Fix Lower Back Pain From Sitting - GoodRx
Feb 25, 2022
goodrx.com
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
335.7K viewsFeb 2, 2021
YouTubeyes2next
How To: Seated Low Row (LF Cable)
2:07
How To: Seated Low Row (LF Cable)
7.8M viewsApr 10, 2010
YouTubeScottHermanFitness
Easy Seated Pelvic Tilt Exercise
1:19
Easy Seated Pelvic Tilt Exercise
30.3K viewsMar 6, 2020
YouTubeVive Health
Seated Cable Row | Exercise Guide
1:33
Seated Cable Row | Exercise Guide
1.1M viewsMay 18, 2016
YouTubeBodybuilding.com
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
453K viewsMar 2, 2020
YouTubeAskDoctorJo
SEATED BACK EXTENSION / TUTORIAL FOR BEGINNERS
2:12
SEATED BACK EXTENSION / TUTORIAL FOR BEGINNERS
120.9K viewsOct 30, 2016
YouTubeAMOFitnessTraining
1:01
Seated Forward Bend Chair Stretch
61.2K viewsFeb 5, 2020
YouTubeVive Health
18:06
Chair Exercise For Low Back Pain
372K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
5:44
Pain from Sitting Too Long? These 5 Tips Can Help - Ask Doctor Jo
450.1K viewsFeb 28, 2018
YouTubeAskDoctorJo
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.8K viewsAug 23, 2018
YouTubejoetherapy
1:06
How to Perform a Seated Hamstring Stretch
32.4K viewsMar 6, 2020
YouTubeVive Health
5:09
Lower Back Pain Relief - Ask Doctor Jo
87.5K viewsFeb 19, 2018
YouTubeAskDoctorJo
2:26
Phil Heath's Rope Seated Row | Back Exercise #3
220.1K viewsMay 27, 2013
YouTubeMrSupplement.com.au
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
12:05
Seated Lower Back Exercises For Seniors | More Life Health
607.2K viewsOct 3, 2018
YouTubeMore Life Health Seniors
2:09
How to Do a Seated Reverse Fly | Back Workout
405.5K viewsSep 19, 2012
YouTubeHowcast
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
396.3K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
438.9K viewsDec 8, 2020
YouTubeBob & Brad
11:19
Seated Leg Exercise Routine For Seniors | More Life Health
175.8K viewsJan 27, 2020
YouTubeMore Life Health Seniors
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
22:50
Senior Fitness - Seated Resistance Band Upper and Lower Body Wor…
119.8K viewsJan 26, 2020
YouTubeSenior Fitness With Meredith
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.1K viewsJan 9, 2019
YouTubeMore Life Health Seniors
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.3M viewsAug 7, 2020
YouTubeCalisthenicmovement
5:16
How to FIX Low BACK PAIN from Sitting with a seated exercise
60.3K viewsApr 28, 2017
YouTubeStrength Side
8:34
LOWER BACK RESET - Easy Yoga for Lower Back Pain (Gentle Supin…
175.4K viewsJul 12, 2021
YouTubeYoga with Joelle
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
340.7K viewsJul 19, 2021
YouTubeSeniorShape Fitness
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
83.1K viewsMay 14, 2020
YouTubeImproved Health
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
336K viewsSep 26, 2018
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder