20 minute SEATED BAND Workout!
32:58
YouTubeJenny McClendon
20 minute SEATED BAND Workout!
This video is a challenging, yet gentle and safe strengthening workout that will work your entire body in less than 20 minutes. And, this workout can be done sitting down! All you need is a resistance band. If you don't have a band, you can order one with this link: https://jennyfitstart.com/fitness_products/renranring-resistance-bands/ This ...
4.7K viewsDec 27, 2023
Shorts
Quick Pilates Bar Seated Resistance Band Home Exercise For Beginners
0:46
2.4K views
Quick Pilates Bar Seated Resistance Band Home Exercise For Beginners
Lightstuff
Band Seated Overhead Shoulder Presses #bandshoulderworkout
0:47
2.6K views
Band Seated Overhead Shoulder Presses #bandshoulderworkout
BandTrainingWorkouts
Resistance Band Workout
Resistance Band Workout (The 10 Best Band Exercises) | Nerd Fitness
Resistance Band Workout (The 10 Best Band Exercises) | Nerd Fitness
nerdfitness.com
Jan 13, 2022
The Beginner Resistance Band Workout You Can Do At Home
The Beginner Resistance Band Workout You Can Do At Home
bornfitness.com
Apr 27, 2020
Top 24 Resistance Band Exercises
Top 24 Resistance Band Exercises
setforset.com
Jan 2, 2022
Top videos
10 Minute BodySit Seated Resistance Band Workout: At Home Chair Workout Using a Resistance Band
11:27
10 Minute BodySit Seated Resistance Band Workout: At Home Chair Workout Using a Resistance Band
YouTubeBodyFit By Amy
105.6K viewsMay 13, 2020
5 Seated Band Exercises to Strengthen Hips, Knees & Improve Mobility | At-Home PT Routine
0:33
5 Seated Band Exercises to Strengthen Hips, Knees & Improve Mobility | At-Home PT Routine
YouTubeThe Mobility Doctor
2.2K views10 months ago
15-Minute Seated Resistance Band Workout
15:22
15-Minute Seated Resistance Band Workout
YouTubeVive Health
31.4K viewsJun 9, 2020
Resistance Band Exercises
The Best Resistance Band Exercises for Stronger Legs, According to Trainers
The Best Resistance Band Exercises for Stronger Legs, According to Trainers
prevention.com
2 months ago
Band Prone Hamstring Curl
0:30
Band Prone Hamstring Curl
YouTubeTestosterone Nation
995.4K viewsSep 30, 2019
Total Body MINI BAND Workout
25:47
Total Body MINI BAND Workout
YouTubeHeather Robertson
640.4K viewsJul 14, 2021
10 Minute BodySit Seated Resistance Band Workout: At Home Chair Workout Using a Resistance Band
11:27
10 Minute BodySit Seated Resistance Band Workout: At Ho…
105.6K viewsMay 13, 2020
YouTubeBodyFit By Amy
5 Seated Band Exercises to Strengthen Hips, Knees & Improve Mobility | At-Home PT Routine
0:33
5 Seated Band Exercises to Strengthen Hips, Knees & Improv…
2.2K views10 months ago
YouTubeThe Mobility Doctor
15-Minute Seated Resistance Band Workout
15:22
15-Minute Seated Resistance Band Workout
31.4K viewsJun 9, 2020
YouTubeVive Health
Seated Leg Workout using a Resistance Loop Band - Chair Training at Home
18:59
Seated Leg Workout using a Resistance Loop Band - Chair Trai…
195.5K viewsFeb 2, 2022
YouTubeAmy's Beach Fitness
Banded Seated Row - 3 Close Grip Row Exercises with Bands
10:03
Banded Seated Row - 3 Close Grip Row Exercises with Bands
14.1K viewsOct 7, 2022
YouTubeClench Fitness
30 Min Seated Resistance Band Full Body Workout | Beginner Seated Band Workout For Seniors
34:25
30 Min Seated Resistance Band Full Body Workout | Beginner Seated …
30.3K viewsNov 21, 2021
YouTubeVanessa B Health TV
Seated Resistance Band Workout - 100% Seated Exercise! | Sit and Get Fit!
28:35
Seated Resistance Band Workout - 100% Seated Exercise! | Sit and G…
20.1K viewsFeb 23, 2019
YouTubePaul Eugene
16:37
Senior Fitness - Seated Resistance Band Workout For Beginners
221.4K viewsNov 24, 2019
YouTubeSenior Fitness With Meredith
Resistance Band Exercises for Seniors: Easy & Seated Resistanc…
Aug 1, 2022
seniorsmobility.org
2:05
How to Do Seated Rows with Resistance Bands! (With and with…
12.1K viewsJan 21, 2020
YouTubeScott Abel Coaching
0:42
How To Do A SEATED BANDED HIP ABDUCTION | Exercise Demonstra…
17.6K viewsFeb 13, 2023
YouTubeLive Lean TV Daily Exercises
22:50
Senior Fitness - Seated Resistance Band Upper and Lower Body Wor…
119.8K viewsJan 26, 2020
YouTubeSenior Fitness With Meredith
28:21
Resistance Band Chair Exercises for Seniors & Beginners || Full Body 3…
241.7K viewsOct 18, 2021
YouTubeSeniorShape Fitness
23:56
How to Use Resistance Bands While Sitting - Low Impact Chair Exercises
10K viewsOct 10, 2023
YouTubeMighty Health
6:44
Seated Resistance Band Strength Exercises For Seniors (Fitter in 5 …
41.3K viewsMay 18, 2020
YouTubeMore Life Health Seniors
38:06
Seated Resistance Bands Exercises For Seniors And Beginners | Full …
22.2K viewsOct 1, 2023
YouTubeSenior Fitness With Meredith
28:45
Resistance Band Seated Strength Training Upper Body Workout | 27 …
5.5K viewsMay 19, 2023
YouTubePaul Eugene
34:22
Full Body RESISTANCE BAND Workout | Chair Exercises with Re…
93.1K viewsMay 12, 2021
YouTubeImproved Health
10:37
Whole Body Seated Resistance Band Exercises For Seniors (10 Mi…
95.8K viewsOct 2, 2021
YouTubeMore Life Health Seniors
27:05
Full Body Resistance Band Loop Workout For Seniors And Beginne…
27.4K viewsDec 26, 2021
YouTubeSenior Fitness With Meredith
31:38
Senior Fitness | Seated Resistance Bands Workout For Beginners | F…
21.6K viewsSep 1, 2024
YouTubeSenior Fitness With Meredith
0:35
Seated Knee Lift With Resistance Band – Your Exercise Solution (Y…
26.7K viewsSep 13, 2021
YouTubeArthritis Foundation
15:44
Knee Strengthening Seated Workout For Beginners Using Optional Loo…
40.5K viewsNov 12, 2023
YouTubeSenior Fitness With Meredith
2:45
HOW TO DO Seated Rear Shoulder Row with resistance bands
102.8K viewsDec 20, 2013
YouTubeBodylastics
26:16
25 Min Lower Body And Core/Abs Seated Workout For Seniors And …
41.2K viewsJan 30, 2022
YouTubeSenior Fitness With Meredith
1:50
How to Do the Band Seated Hip Abduction Exercise
307.8K viewsMar 27, 2013
YouTubeChris and Eric Martinez
0:25
Seated Row - 15-Minute Resistance Band Workout
238.6K viewsMay 31, 2012
YouTube3v
0:52
Seated Wide Rows | Banded Upper Back Exercise for Posture
2.3K viewsOct 8, 2022
YouTubeFitness-Creator | Peter Dworak
24:04
Senior Fitness 20 Min Basic Resistance Bands Workout For Be…
26.6K viewsJan 22, 2023
YouTubeSenior Fitness With Meredith
See more videos
Static thumbnail place holder

Short videos

0:46
Quick Pilates Bar Seated Resistance Band Home Ex…
2.4K viewsJan 30, 2023
YouTubeLightstuff
0:47
Band Seated Overhead Shoulder Presses #bandsh…
2.6K viewsOct 22, 2024
YouTubeBandTrainingWorkouts
0:29
Seated resistance band workout with Bernice Taylo…
1.3K viewsJul 2, 2024
YouTubeBernice Taylor
1:06
(Day 6 of 7) Tone and tighten your arms from a seated po…
20.9K viewsJun 10, 2023
FacebookGrow Young Fitness
0:59
Biceps Burner | Seated Preacher Curls | Resistanc…
4.3K viewsFeb 20, 2024
YouTubeUndersun Fitness
1:00
TA2 Build Advanced: Seated High Row with Resistance …
3.1K viewsJun 20, 2024
YouTubeUndersun Fitness
0:25
Seated band chest press with leg extension
7 views2 months ago
YouTubeLennon Fitness
0:52
Seated Wide Rows | Banded Upper Back Exercise for Po…
2.3K viewsOct 8, 2022
YouTubeFitness-Creator | Peter Dworak
0:19
Row with leg extension
2 months ago
YouTubeLennon Fitness
0:08
The #1 Resistance Band Exercise for a Sculped Bac…
2.2K views9 months ago
YouTubeAnantha Rao Athlete
Effective Seated Straddle Drills for Flexibility and Str…
28.9K viewsOct 25, 2022
TikToksummerfunfitness
Seated Banded Knee Extension
7.2K viewsSep 4, 2023
YouTubeMomentum Physio & Rehab Group
0:11
How to do a Seated Band Row
5.7K viewsNov 12, 2022
YouTubeFoundation Fitness
0:14
Best Seated Rows for a Stronger Back - Row Your …
747 viewsSep 5, 2024
YouTubeHarsh Sharma
0:39
How to Do Band Seated Oblique Twists (Band Russ…
3.5K viewsSep 9, 2023
YouTubeMountain Goat Endurance Coaching
0:35
Seated Hip Internal Rotation with Band
13.2K viewsAug 7, 2023
YouTubePhysio Room Co
1:28
39K views · 3.3K reactions | 15 Resistance band ideas f…
191.2K views1 week ago
FacebookCara Metz
0:57
HOW TO DO A SEATED ROW WITH RESISTANCE BAND…
6.2K viewsApr 18, 2023
YouTubeCHRISTINA DORNER
0:32
ATH Glute Guide: Band Seated Abduction
131K viewsJul 16, 2022
YouTubeATH Sport
0:51
Seated Crunches | Bullworker Abs Workout at …
9.3K viewsAug 19, 2022
YouTubeFitness-Creator | Peter Dworak
Static thumbnail place holder